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Dec 30th, 2023
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 Re: Official 2019 Weigh-in
[Re: joebass2]
#13106877
03/29/19 02:35 AM
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Joined: Dec 2004
Posts: 5,045
joebass2
TFF Celebrity
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TFF Celebrity
Joined: Dec 2004
Posts: 5,045 |
195 Jan1. Currently 192. Looking to be 182 by end of March and level from there. Bouncing between 183-184 now. May push it to 180. NO more heartburn/indigestion, 10 lbs make a lot of difference.
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Re: Official 2019 Weigh-in
[Re: jippedgenes]
#13108056
03/30/19 03:31 PM
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Joined: Jun 2004
Posts: 4,091
Ranger Z21
TFF Team Angler
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TFF Team Angler
Joined: Jun 2004
Posts: 4,091 |
I did keto for the month of January and lost 15 pounds. Just watching what I eat (VERY low sugar) now and cardio 5 days a week and maintained it. Hope to loose another 5 by summer.right now 170 at 5'11". Got my physical next week, they told me I am 50 now so get ready for the dreaded finger........other than that I am hoping my LDL has come down.
Ranger Z21, Same as you, sugar is the devil for me! Yep it's the sugar for me for sure. I am down 34 since 1/7. I am going into maintain mode now. Feel great. Walking about three miles every morning but here we have hills so it's a good little workout. When I first started I struggled with the steep climbs and now I go up like they aren't even there. Keep it up guys.
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Re: Official 2019 Weigh-in
[Re: joebass2]
#13146518
05/07/19 12:01 PM
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Joined: Dec 2004
Posts: 5,045
joebass2
TFF Celebrity
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TFF Celebrity
Joined: Dec 2004
Posts: 5,045 |
195 Jan1. Currently 192. Looking to be 182 by end of March and level from there. Bouncing between 183-184 now. May push it to 180. NO more heartburn/indigestion, 10 lbs make a lot of difference. Bumped 177 this morning. Time to level out. Can tell you 15 pounds makes a big difference.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13168583
05/28/19 12:30 PM
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Joined: May 2002
Posts: 15,511
K.D.
TFF Guru
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TFF Guru
Joined: May 2002
Posts: 15,511 |
5/28/19
Now holding steady for 2-3 weeks at 232. Looking forward to dropping into the 220s soon.
This is over about 10 months and from a start of 292.
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Re: Official 2019 Weigh-in
[Re: K.D.]
#13168603
05/28/19 12:50 PM
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Joined: Feb 2004
Posts: 28,469
Okie Poke
TFF Guru
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TFF Guru
Joined: Feb 2004
Posts: 28,469 |
5/28/19
Now holding steady for 2-3 weeks at 232. Looking forward to dropping into the 220’s soon.
This is over about 10 months and from a start of 292. Keep trucking, brother. Proud of you.....we all know it's not easy. We weigh the same. Let's keep each other accountable.
😎 Dallas Cowboys....eventual Superbowl Champions 😎
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13169064
05/28/19 07:37 PM
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Joined: Jun 2004
Posts: 4,091
Ranger Z21
TFF Team Angler
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TFF Team Angler
Joined: Jun 2004
Posts: 4,091 |
I decided since I was still losing I would just see how far I could go. I am now down 50.5 since Jan 7 and at my lowest weight in 30 plus years. Walking has now turned into some running and honestly I have never felt better. I have really surprised myself as I didn't know I had this in me. Keep going guys as you will surprise yourself. Again just no sugar and very low carb has worked wonders for me. I am off all meds including my blood pressure (which I have been on since my late twenties). Good luck to all.
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Re: Official 2019 Weigh-in
[Re: K.D.]
#13192928
06/22/19 02:16 AM
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Joined: May 2002
Posts: 15,511
K.D.
TFF Guru
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TFF Guru
Joined: May 2002
Posts: 15,511 |
5/28/19
Now holding steady for 2-3 weeks at 232. Looking forward to dropping into the 220s soon.
This is over about 10 months and from a start of 292. 6-21-19 227.5 lbs
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13195745
06/25/19 05:24 PM
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Joined: Mar 2010
Posts: 28,794
T Bird
TFF Guru
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TFF Guru
Joined: Mar 2010
Posts: 28,794 |
Topped out at 187. Changed eating habits. Down to 168-169. More energy.
Okie by birth, Texan by choice. ![[Linked Image]](https://texasfishingforum.com/forums/pics/userpics/2021/01/full-47849-80883-111.jpg) USAF "Thunderbirds" Alumni 1985-1989
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13196529
06/26/19 11:27 AM
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Joined: Jun 2004
Posts: 4,091
Ranger Z21
TFF Team Angler
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TFF Team Angler
Joined: Jun 2004
Posts: 4,091 |
Down another six since my last post. Just had my physical and Doctor is amazed and just said keep it up so I think I will. Keep going guys.
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Re: Official 2019 Weigh-in
[Re: K.D.]
#13220023
07/20/19 01:50 AM
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Joined: May 2002
Posts: 15,511
K.D.
TFF Guru
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TFF Guru
Joined: May 2002
Posts: 15,511 |
5/28/19
Now holding steady for 2-3 weeks at 232. Looking forward to dropping into the 220s soon.
This is over about 10 months and from a start of 292. 6-21-19 227.5 lbs 7/19/19 223.1 tonight
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Re: Official 2019 Weigh-in
[Re: K.D.]
#13220179
07/20/19 12:22 PM
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Joined: Feb 2004
Posts: 28,469
Okie Poke
TFF Guru
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TFF Guru
Joined: Feb 2004
Posts: 28,469 |
5/28/19
Now holding steady for 2-3 weeks at 232. Looking forward to dropping into the 220’s soon.
This is over about 10 months and from a start of 292. 6-21-19 227.5 lbs 7/19/19 223.1 tonight Great job, KD. Keep it up. You and I are right at the same weight. Your goal is to not let me get lighter. We'll turn sideways and almost disappear.... 
😎 Dallas Cowboys....eventual Superbowl Champions 😎
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13334415
11/07/19 04:28 AM
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Joined: Feb 2004
Posts: 3,941
otay michael
TFF Team Angler
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TFF Team Angler
Joined: Feb 2004
Posts: 3,941 |
67/5'10'/190 lbs/no medical concerns... yet! ;/)j
Working out every other day with the wifey. Cut back carbs too. Was 210 last year, and back hurt. Now no longer, feel so much better. TUL
(Thank U Lord). ;/)
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Re: Official 2019 Weigh-in
[Re: K.D.]
#13336481
11/09/19 03:24 AM
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Joined: May 2002
Posts: 15,511
K.D.
TFF Guru
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TFF Guru
Joined: May 2002
Posts: 15,511 |
5/28/19
Now holding steady for 2-3 weeks at 232. Looking forward to dropping into the 220�s soon.
This is over about 10 months and from a start of 292. 6-21-19 227.5 lbs 7/19/19 223.1 tonight 11/8/19 224.4 tonight. Pretty steady for last 5 months. I’m going to pick a day soon and start the push to drop my last 25-30 lbs and I’ll try holding there
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13341551
11/14/19 03:06 AM
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Joined: Feb 2005
Posts: 4,707
Big Possum
TFF Team Angler
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TFF Team Angler
Joined: Feb 2005
Posts: 4,707 |
11/13/19 (ordering batteries for my scale)
I'll post as I progress.
Had a heart attack on Friday and a heart Cath Monday. 95% blocked in one artery. Now have a stent.
Following up with Dr's. and will do cardio rehab.
340lbs.... 6'1" …. 67 years old, diabetic
Always a lousy diet. ( you can tell by my info)
Don't think I will make it to "Lil Possum" but I'll try.
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Re: Official 2019 Weigh-in
[Re: Big Possum]
#13342339
11/14/19 08:18 PM
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Joined: Feb 2004
Posts: 3,941
otay michael
TFF Team Angler
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TFF Team Angler
Joined: Feb 2004
Posts: 3,941 |
11/13/19 (ordering batteries for my scale)
I'll post as I progress.
Had a heart attack on Friday and a heart Cath Monday. 95% blocked in one artery. Now have a stent.
Following up with Dr's. and will do cardio rehab.
340lbs.... 6'1" …. 67 years old, diabetic
Always a lousy diet. ( you can tell by my info)
Don't think I will make it to "Lil Possum" but I'll try.
Definite wake up call. In my prayers. 67/5'10'/190 lbs/no medical concerns... yet! ;/)j
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