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Dec 30th, 2023
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 Baked Catfish Recipe "Healthy meal"
#5276184
09/06/10 06:21 PM
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Joined: Mar 2010
Posts: 8,577
2Fish4everything
OP
TFF Celebrity
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OP
TFF Celebrity
Joined: Mar 2010
Posts: 8,577 |
Catch some catfish, fillet it, skin it, cut the red meat out. Put the fillets in a bowl add, citrus grill seasoning, butter, and lime juice. Knead the fillets so they suck up the juices and seasoning. Let stand in the fridge for 45 mins - 1 hr. Do not leave in there to marinate any longer, the acids in the lime juice will cook the fish. Preheat oven to 350*. Put catfish fillets on a non stick pan and pour lime juice on fillets. Cook for 30-45 mins give or take depending how you like it till fish is done. Do not flip the fillets they will fall apart. Serve with rice and garlic broccolli and you have a good healthy meal Fresh fish  Cleaned  Cooked 
![[Linked Image]](http://i269.photobucket.com/albums/jj69/beef5201/IMG_2137-2.jpg) ![[Linked Image]](http://i269.photobucket.com/albums/jj69/beef5201/IMG_0680-1-1.jpg) Your Paintless Dent Repair Specialist Elite Dent Contact: Clifton @ 682-552-6288 "Bringing dealership quality repairs to your door" Door dings, Creases, Hail damage
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Re: Baked Catfish Recipe "Healthy meal"
[Re: 2Fish4everything]
#5279703
09/07/10 07:26 PM
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Joined: Apr 2005
Posts: 5,416
Roddy69r
TFF Celebrity
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TFF Celebrity
Joined: Apr 2005
Posts: 5,416 |
I would rather have a bad day fishing,than a good day at the office!
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Re: Baked Catfish Recipe "Healthy meal"
[Re: Roddy69r]
#5296841
09/12/10 07:55 PM
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Joined: Jul 2010
Posts: 53
FATMELGREENE
Outdoorsman
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Outdoorsman
Joined: Jul 2010
Posts: 53 |
That looks GREAT. Did you get in trouble for the metal bowls on the table?
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Re: Baked Catfish Recipe "Healthy meal"
[Re: FATMELGREENE]
#5300000
09/13/10 05:57 PM
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Joined: Feb 2004
Posts: 2,411
breambuster
Extreme Angler
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Extreme Angler
Joined: Feb 2004
Posts: 2,411 |
Yea buddy!! And just in time for LUNCH!
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Re: Baked Catfish Recipe "Healthy meal"
[Re: FATMELGREENE]
#5300269
09/13/10 06:56 PM
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Joined: Mar 2010
Posts: 8,577
2Fish4everything
OP
TFF Celebrity
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OP
TFF Celebrity
Joined: Mar 2010
Posts: 8,577 |
That looks GREAT. Did you get in trouble for the metal bowls on the table? Lol Thanks. Not yet but I bet I do if she see's this pic!! SHHHHH..
Your Paintless Dent Repair Specialist Elite Dent Contact: Clifton @ 682-552-6288 "Bringing dealership quality repairs to your door" Door dings, Creases, Hail damage
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Re: Baked Catfish Recipe "Healthy meal"
[Re: 2Fish4everything]
#5310965
09/16/10 03:56 PM
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Joined: Oct 2009
Posts: 59
RBowtie
Outdoorsman
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Outdoorsman
Joined: Oct 2009
Posts: 59 |
Looks really good! How much lime juice, butter and seasoning do you use?
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Re: Baked Catfish Recipe "Healthy meal"
[Re: RBowtie]
#5635199
12/24/10 01:36 AM
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Joined: Feb 2003
Posts: 7,048
whiterockjesse
TFF Celebrity
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TFF Celebrity
Joined: Feb 2003
Posts: 7,048 |
P.B. Carp ....29 lbs .... P.B. Buffalo 34.4
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