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I LOVE fried fish, but.....
#3597241
06/18/09 10:11 PM
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Joined: May 2002
Posts: 2,097
SLABXPRESS
OP
Extreme Angler
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OP
Extreme Angler
Joined: May 2002
Posts: 2,097 |
Since my wife has been on a health kick lately, I cooked 'em up the quick, easy and healthy way.
Besides, it's too dang windy to fish! 
1)Spray a little PAM Olive Oil on the pan and a little on top of the fillets. 2)Sprinkle a few Italian bread crumbs on top. 3)Add a dash of Saltgrass 7 Steak Seasoning. 4)Preheat oven to 450, and bake for 8-10 minutes 5)Boil up some brown rice. 6)Throw a little mixed veggie bag in the microwave.
Start to finsh is about 15-20 mintues, and it's pretty darn good! Hungry now aren't ya?! 
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Re: I LOVE fried fish, but.....
[Re: SLABXPRESS]
#3597275
06/18/09 10:16 PM
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Joined: May 2005
Posts: 2,289
Texas Guide Fishing - Mark Parker
Extreme Angler
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Extreme Angler
Joined: May 2005
Posts: 2,289 |
Fried is the way to go on Crappie (Sorry but it just is). Others - White Bass / Stripers /Hybrids and Blues do work on the grill or baked or blackened (with a host of other fish from our salt waters) - but Crappie - they really should be fried (I like them fried and cold - the next day better than coming out of the fryer). Baked or grilled - they Suck 
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Re: I LOVE fried fish, but.....
[Re: SLABXPRESS]
#3597352
06/18/09 10:35 PM
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Joined: May 2006
Posts: 6,780
SLABmeSILLY
TFF Celebrity
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TFF Celebrity
Joined: May 2006
Posts: 6,780 |
not nice...posting during working hrs like this...not nice at all...
YUMMY!!!
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Re: I LOVE fried fish, but.....
[Re: SLABXPRESS]
#3597522
06/18/09 11:23 PM
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Joined: Sep 2007
Posts: 3,076
BigMack
TFF Team Angler
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TFF Team Angler
Joined: Sep 2007
Posts: 3,076 |
mmmmmmmmm Just add some crappie nibbles sauteed with butter, onions and garlic. 
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Re: I LOVE fried fish, but.....
[Re: BigMack]
#3597537
06/18/09 11:28 PM
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Joined: Mar 2004
Posts: 1,410
+h20
Extreme Angler
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Extreme Angler
Joined: Mar 2004
Posts: 1,410 |
Looks damn good 
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Re: I LOVE fried fish, but.....
[Re: +h20]
#3597556
06/18/09 11:32 PM
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Joined: Feb 2004
Posts: 1,685
rbadley
Extreme Angler
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Extreme Angler
Joined: Feb 2004
Posts: 1,685 |
Prefer mine fried but that definately looks pretty good!
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Re: I LOVE fried fish, but.....
[Re: rbadley]
#3597582
06/18/09 11:41 PM
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Joined: Jul 2003
Posts: 4,027
Bluwave Mike
TFF Team Angler
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TFF Team Angler
Joined: Jul 2003
Posts: 4,027 |
Looks good but nothing healthy about rice.To high in carbs
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Re: I LOVE fried fish, but.....
[Re: rbadley]
#3597585
06/18/09 11:42 PM
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Joined: Apr 2002
Posts: 111
PHish-TX
Outdoorsman
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Outdoorsman
Joined: Apr 2002
Posts: 111 |
You lost me at Health kick
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Re: I LOVE fried fish, but.....
[Re: rbadley]
#3597598
06/18/09 11:44 PM
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Joined: Mar 2002
Posts: 50,573
David Lee
Super Freak
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Super Freak
Joined: Mar 2002
Posts: 50,573 |
I will stick to fried. 
  Yes I did admit defeat. Good job back to back champion
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Re: I LOVE fried fish, but.....
[Re: David Lee]
#3597769
06/19/09 12:35 AM
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Joined: Jan 2001
Posts: 7,340
ERNEST PATY
TFF Celebrity
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TFF Celebrity
Joined: Jan 2001
Posts: 7,340 |
I like mine fried....best, but, I just ate some pan fried and they were great.
Put 1 tbl spoon of bacon grease in skillet, heat, add 1 (small) fine chopped onion, place seasoned whole fillets on top of onion, cook about 5 min med heat, turn and cook 5 more min. onion should be browning by this time.
They are great.
Ernest Paty 214-202-7866 catchcrappie@aol.com
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Re: I LOVE fried fish, but.....
[Re: ERNEST PATY]
#3597894
06/19/09 01:05 AM
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Joined: Apr 2005
Posts: 4,609
Mike Andrews
TFF Team Angler
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TFF Team Angler
Joined: Apr 2005
Posts: 4,609 |
Sounds good all 3 ways 
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Re: I LOVE fried fish, but.....
[Re: ERNEST PATY]
#3597908
06/19/09 01:10 AM
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Joined: Nov 2003
Posts: 2,446
Mark Priddy
Extreme Angler
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Extreme Angler
Joined: Nov 2003
Posts: 2,446 |
Love cold and any other way you wont to cook it. Like to dragem through a little katchup. Oh ya.
Mark Priddy
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Re: I LOVE fried fish, but.....
[Re: Mark Priddy]
#3597932
06/19/09 01:15 AM
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Joined: Nov 2003
Posts: 2,446
Mark Priddy
Extreme Angler
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Extreme Angler
Joined: Nov 2003
Posts: 2,446 |
David Lee Can you git that girl off there? I git dezy and cross eyed evertime shes up. I got to watch year for about 5 min. 
Mark Priddy
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Re: I LOVE fried fish, but.....
[Re: Mark Priddy]
#3597966
06/19/09 01:23 AM
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Joined: Jan 2008
Posts: 173
Silvia240
Outdoorsman
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Outdoorsman
Joined: Jan 2008
Posts: 173 |
I don't care what anyone say, that looks good. I gotta cut back on fried foods, getting fat. Thank for sharing will have to give it a try, of course I have to get out there to catch some first.
 2007 FJ Cruiser w/ 3" lift
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