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I am really proud of brian...carpaholic #3000064 01/12/09 09:09 PM
Joined: Jul 2004
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LoneStarCarper Offline OP
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was talking to Brian tonight....I know he has been dieting and working out like a mad man....but I had no idea....way to go Brian!

first photo of Brian at 296lb in 2007



a recent photo of him...he has lost 7lb's since this was taken...way to go!




State Certified Piscatologist


Re: I am really proud of brian...carpaholic [Re: LoneStarCarper] #3000073 01/12/09 09:12 PM
Joined: May 2007
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ScottEvil Offline
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sexy noddy


Bowfishing sucks
Re: I am really proud of brian...carpaholic [Re: ScottEvil] #3000081 01/12/09 09:13 PM
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LoneStarCarper Offline OP
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noddy look's like he might rip one of your arms off and beat you to death with it...


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Re: I am really proud of brian...carpaholic [Re: LoneStarCarper] #3000132 01/12/09 09:23 PM
Joined: Mar 2007
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Jukebox Offline
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DAMN! Thats a lot of work! Good Job!

Re: I am really proud of brian...carpaholic [Re: LoneStarCarper] #3000134 01/12/09 09:24 PM
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Jerrybign Offline
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You sure thats the same guy!!


Religion is a guy in church thinking about fishing. Relationship is a guy fishing thinking about God!



Re: I am really proud of brian...carpaholic [Re: Jerrybign] #3000141 01/12/09 09:25 PM
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LoneStarCarper Offline OP
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yeah, same guy....hard to belive


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Re: I am really proud of brian...carpaholic [Re: LoneStarCarper] #3000186 01/12/09 09:36 PM
Joined: Apr 2007
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buffaloman chris Offline
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WOW!!!


pb buffalo 58.0lb
pb common 36.4lb
pb grasser 46.0lb
pb mirror 24.12lb
pb koi 15.25lb
pb blue 39.0lb
pb goldfish 1.5lb
pb bass 6lbs

Lone Star Carp Brigade - Dedicated to the promotion, education and camaraderie of carp anglers in the great state of Texas
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Re: I am really proud of brian...carpaholic [Re: buffaloman chris] #3000235 01/12/09 09:49 PM
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Texasenglishman Offline
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Unreal man - Top man - trust me I know how hard it is

A great post - Congrats Brian







My PB Lilly Louise Robinson 8lb 7oz
My New PB Daisy Grace Robinson 10lb 3oz

"I like dem stands ya got for ya fancy rods."
"Where you get dem stands?"
Re: I am really proud of brian...carpaholic [Re: Texasenglishman] #3000273 01/12/09 10:01 PM
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DHFisher Offline
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Where is Brian? I'd like to know how he did it!



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Re: I am really proud of brian...carpaholic [Re: Texasenglishman] #3000280 01/12/09 10:02 PM
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Tracy S Offline
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Awesome!!!! Im trying to lose mine. I had a major set back with hypothyroidism. Now with diet and thyroid meds, Ive lost 13 lbs. I hope I can lose it like Brian. Way to go Brian!!!!


Crappie 2lbs 9oz
My next PB is due May 16, 2014

Re: I am really proud of brian...carpaholic [Re: Tracy S] #3000411 01/12/09 10:39 PM
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C-Man Offline
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WOW


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Re: I am really proud of brian...carpaholic [Re: C-Man] #3000444 01/12/09 10:51 PM
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Dave Speer Offline
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It always amazes me how different people look if they lose a bunch of weight... that second pic doesn't even look like the same person... course for Brian he probably always saw himself somewhat like that in the mirror. Congrats man!!!!


When I gets the cravin to chase fat girls, I call on Bass Bug
Re: I am really proud of brian...carpaholic [Re: C-Man] #3000465 01/12/09 10:56 PM
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Carpaholic Offline
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Hey all -

Zack told me he had outed me here. Thanks for the compliments. It didn't happen overnight for sure. I've been working on if for the past 16 months. Dropped 120 lbs and got in shape. Most of it came off when I started following the advice from an ebook by a non-steroid bodybuilder/fat loss expert. His book is called "Burn the Fat, Feed the Muscle" Google that or Tom Venuto. It's mostly eating healthy and working out. He likes to say "weight loss is simple, but it isn't easy."

P.S. He also has a regular book that just came out in all the big bookstores like Barnes and Noble or Borders. It's called "The Body Fat Solution." The book in the stores deals a lot with the mental aspect of sticking with a program.

Of course I'm biased since his programs helped me, but I think he's got it pretty much right when it comes to burning fat and keeping your muscle.

Re: I am really proud of brian...carpaholic [Re: Carpaholic] #3000615 01/12/09 11:24 PM
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DHFisher Offline
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Holy Cow Brian... I had to call Zach to make sure he wasn't winding us up! Congrats man!!!

Question, would you say the program is hard on the pocket book as far as grocery bills?



SAC AMF
Founding Member of the Lone Star Carp Brigade - Dedicated to the promotion, education and camaraderie of carp anglers in the great state of Texas
Re: I am really proud of brian...carpaholic [Re: DHFisher] #3000713 01/12/09 11:44 PM
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Nice work Brian.



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