Why would anyone want to jog a mile anyway? Running a mile is just trying to be good at exercising. I'd rather play real sports. And the idiots that jog 26 miles just want to be able to tell the whole world that they are the best at exercising. Ever wonder why you never have to ask anyone if they have run a marathon?

I am 65 and a lot of the people I graduated with are getting Knee and Hip replacements. I guess I didn't live hard enough.

it's a [censored] shoot.

Wawi undercover fat shaming people again.

Pc….

I’m 53 and can do 50 non stop, Can only do 12 pull ups but working on it

I know there are several rippers in here but honestly thats impressive to me-

Kudos to all you guys that stay in good shape, good health may be more valuable than wealth-

He's not lying. Petro is in better shape than most 30 year olds.

I'm a professional athlete

He77, I couldn't run a mile in 1969 . Come to find out 50 years later I have a
congenital heart defect that would have declared me 4F. I still have issues.

I am early 60"s and recently started getting back into fitness mode. I am currently doing 3 sets of 15 pushups but off of an 18" incline ( bench). My goal soon is to do the standard push up and do 3+ sets of 20. I am also doing squats and a few {25) sets of the bird dog exercise 5 days a week along with my bike riding. Doing this makes me realize I should have NEVER slacked off. That said it is never too late to resume or for that matter start a fitness program.

When I was taking KungFu lessons we started every class with at least 50 palm down, 50 fingertip, & 50 knuckles

I do 10 regular pushup as part of my warmup for bench press day, how many do you do ?
Couldn't run a mile without stopping either but I can climb the hills just fine around here to hunt, and we live at 7220 ft above sea level.

I did 9. Then I ran to the mirror to look at my progress.