Nobody wants to admit it, but the easiest way to avoid severe covid symptoms is to not be fat.

Shots minimize the virulence and symptoms; they don’t prevent you from getting it.

No amount of shots could save that is she sitting on a couch or leaning forward lady we see so often posted on the internets with any reasonable degree of certainty.

*physicians tell their patients to exercise a minimum of 30min a day, avoid the Braum’s, and eat grilled fish and grilled vegetables while putting down the Pall Malls every day….most don’t listen and continue to sit in their recliners while eating Cheetos.

Nobody wants to admit it, but the easiest way to avoid severe covid symptoms is to not be fat.

Or get the shot.

Isn't that the purpose of these threads? To push the shots?

Nobody wants to admit it, but the easiest way to avoid severe covid symptoms is to not be fat.

Easiest way to avoid serious symptoms is the vaccine.

Easiest way to avoid serious symptoms is the vaccine.

Second easiest is to not be fat.

Sorry about being so sick PH...it's not fun. Some on here haven't gotten fully over it even after years. My wife had it's the sickest I've ever seen her by far in nearly 20 years of being married. She was fine after a week. Mom had it and was fine a few weeks later. Lots of older folks take weeks to months to fully recover, if they do. Dad of course had it during the worst Delta/Charlie strains and passed from it. Never know how it's going to affect each person.

What about chicken noodle soup?

partially wrong , I just had a meeting with my primary Dr two weeks ago --- she has been our primary for over twenty years . She confessed to my wife and I that Kaiser was told internally that both Phizer and Moderna shots were 100% useless in keeping from getting COVID . She also told us that Kaiser Management still wants them to push it --- but she advised to NEVER get another COVID shot --too many other issues ---mainly the " spike " reactions some people getting . The best Flu vaccines have an efficacy of approx 40% .
If you want to be healthy --- eat healthy , it's literally that simple . No sugars , no chemicals , no alcohol , lots of water ( 80 -100 ounces daily ) .
If your around people that " might " be sick with something --- put a table spoon sea salt in boiling water and steam your sinuses for 3-4 minutes /daily