Starting again after a one year layoff. I lost 20 lbs using it but stopped and gained it back plus a couple of pounds. I'm holding steady at 209 right now, but I should start seeing some change in a day or two. It's a pretty good program and about $40 bucks a month or so. My goal is to hit 185 by December. We'll see.

First positive weigh in. 208.6. Baby steps lol.

Down to 182. I'm losing if I hit around 1200 calories give or take. If I go around 1500, I stick. Over 1500, and I start going up. My new goal is 180. I sweat a lot on the weekends and hope to hit PINS this weekend. That should get me close to the new goal if not under.

You got this man! We're also working on getting down on pounds. We're using the "Dash diet" which is basically cutting carbs and filling up on vegetables higher in fiber. I've already lost around 3 lbs in a week. My goal by year end is to be around 185 as well.