Check out Phosphatidylserine.

Anyone tried Oroxilyn-A? It’s a nootropic that’s supposed to help with focus.

I think that open door ways erase all memory. as soon as I walk in a room I forgot why I went in there,

I remember a lot of things that never even happened.

I tried Prevagen extra strength for a month. It didn't help my short term memory at all. I was still walking into a room and forgetting what I am there for. I have found that staying hydrated helps more than anything.

https://www.healthline.com/nutrition/11-brain-foods

Seriously, gut health is a huge factor...eat good foods.

gut health is the way to go , no chemicals is another , less sugar and less alcohol

I DO know that we are what we eat.

I eat a lot of healthy food, but I have to say I love my "sugar" bites as well.

Cutting sugar is a tough one for me, but luckily I stay slim and in shape.
The memory, the short-term memory, is a tough one no matter what.

...!

Frequently reading, solving math problems, complex puzzles and exercise will improve your memory and brain functions better than any vitamin.

I take all kinds of supplements and my brain is still about the speec of a road apple

If that were the case I'd be a genius

It's gotta be great exercise for your brain. Remembering all the chord progressions, the timing, and then singing the lyrics over top while playing at the same time takes big-time brain power imo...multi-tasking at it's finest and a hell of a goodtime.

Thanks again...

Can you cook ribs in a toaster oven?

or a full tard if you didn't....