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Re: Official 2019 Weigh-in [Re: Big Possum] #13344086 11/16/19 09:25 PM
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Big Possum Offline
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Originally Posted by Big Possum
11/13/19 (ordering batteries for my scale)

I'll post as I progress.

Had a heart attack on Friday and a heart Cath Monday. 95% blocked in one artery. Now have a stent.
Following up with Dr's. and will do cardio rehab.

340lbs.... 6'1" …. 67 years old, diabetic
Always a lousy diet. ( you can tell by my info)

Don't think I will make it to "Lil Possum" but I'll try.



Got the batteries

11/16/19....WEIGHED IN AT 322.6#


I hope this carries on into '20!

Last edited by Big Possum; 11/16/19 09:26 PM.
Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13346689 11/19/19 02:51 PM
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Frank the Tank Offline
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Well boys, I need some help. I am in a sad state. Always been a bigger guy. I'm 6'1" and 300+ and need to step on a scale. fFrst time in my life my cholesterol is high after a physical. I'm 46 years old and sedentary for the most part due to a back injury. But truthfully, that's just a big excuse to not exercise because I don't want to. I want to sit on my lazy butt and do nothing. Way over-weight and diet is terrible. Have to reduce cholesterol and eat a healthy diet and no motivation. Just pathetic. Trying to find motivators. Please say a prayer for me. Thanks men.


Jesus loves all of us
Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13347093 11/19/19 10:21 PM
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hadite81 Offline
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Started at 260lbs, now at 202... looking to get to 180 by May 2020. One full year on Keto for an 80lb weight loss is the goal.

Re: Official 2019 Weigh-in [Re: Big Possum] #13378345 12/20/19 07:29 PM
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Originally Posted by Big Possum
11/13/19 (ordering batteries for my scale)

I'll post as I progress.

Had a heart attack on Friday and a heart Cath Monday. 95% blocked in one artery. Now have a stent.
Following up with Dr's. and will do cardio rehab.

340lbs.... 6'1" …. 67 years old, diabetic
Always a lousy diet. ( you can tell by my info)

Don't think I will make it to "Lil Possum" but I'll try.




Started rehab today.

329 on their scales fully dressed.
320.8 on my scales first thing this AM.

Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13379746 12/22/19 04:33 PM
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It was 36 degrees and foggy this morning.
I didn't want to work out.
I seldom want to work out.
But I do it because I need to.
Don't give in.
Force yourself and do whatever you need to do to live a healthy life.
[Linked Image]
[Linked Image]


This thread needs more cowbell ...
[Linked Image]

Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13379944 12/22/19 09:25 PM
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I’ll be back at it and posting on Jan 6. For now, to heck with it. It’s time to party. Go Cowboys!


😎 Dallas Cowboys....eventual Superbowl Champions 😎



Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13380741 12/23/19 01:28 PM
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BillS2006 Online Content
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I have lost 30 pounds over the last 6 months. Mostly due to diet. I have hit that "can't lose anymore" plateau at 204. Been between 204 and 206 for the last four months. I have nephropathy in my feet real bad and can't do a lot of walking.


Transgenders: God made them, the devil changed their minds.
Re: Official 2019 Weigh-in [Re: Frank the Tank] #13380743 12/23/19 01:31 PM
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Originally Posted by Frank the Tank
Well boys, I need some help. I am in a sad state. Always been a bigger guy. I'm 6'1" and 300+ and need to step on a scale. fFrst time in my life my cholesterol is high after a physical. I'm 46 years old and sedentary for the most part due to a back injury. But truthfully, that's just a big excuse to not exercise because I don't want to. I want to sit on my lazy butt and do nothing. Way over-weight and diet is terrible. Have to reduce cholesterol and eat a healthy diet and no motivation. Just pathetic. Trying to find motivators. Please say a prayer for me. Thanks men.


Are you Type II diabetic? If so talk to your doctor about Ozempic. It will help you lose weight. And lower blood sugar.


Transgenders: God made them, the devil changed their minds.
Re: Official 2019 Weigh-in [Re: Frank the Tank] #13381020 12/23/19 07:21 PM
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Originally Posted by Frank the Tank
Well boys, I need some help. I am in a sad state. Always been a bigger guy. I'm 6'1" and 300+ and need to step on a scale. fFrst time in my life my cholesterol is high after a physical. I'm 46 years old and sedentary for the most part due to a back injury. But truthfully, that's just a big excuse to not exercise because I don't want to. I want to sit on my lazy butt and do nothing. Way over-weight and diet is terrible. Have to reduce cholesterol and eat a healthy diet and no motivation. Just pathetic. Trying to find motivators. Please say a prayer for me. Thanks men.



Where do you live? Can you make it to Flower Mound regularly? I will work your azz over and we will both be accountable to each other and the OT and we will lose weight together. Sounds like you must get started. Let's do it. Mine starts back on Mon, Jan 6th.


😎 Dallas Cowboys....eventual Superbowl Champions 😎



Re: Official 2019 Weigh-in [Re: Frank the Tank] #13381616 12/24/19 02:57 PM
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Originally Posted by Frank the Tank
Well boys, I need some help. I am in a sad state. Always been a bigger guy. I'm 6'1" and 300+ and need to step on a scale. fFrst time in my life my cholesterol is high after a physical. I'm 46 years old and sedentary for the most part due to a back injury. But truthfully, that's just a big excuse to not exercise because I don't want to. I want to sit on my lazy butt and do nothing. Way over-weight and diet is terrible. Have to reduce cholesterol and eat a healthy diet and no motivation. Just pathetic. Trying to find motivators. Please say a prayer for me. Thanks men.


Any progress Frank? Check out intermittent fasting and low carb. Total game changer. Add in walk/jog and the weight will fall off.


Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13382448 12/25/19 12:55 PM
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Frank, I know you're here. We can do this together. I will put the "want to" in your psyche. You just gotta let me in.....F-R-A-N-K?

In no time you will be changing your handle to "Frank got Stank"


😎 Dallas Cowboys....eventual Superbowl Champions 😎



Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13389282 01/01/20 12:30 PM
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Today is the day to get back to reality. It's time to put the lifestyle change face on and get after it. Gonna go back to posting for my own accountability. It helps for more positive results, IMO.

Good luck to all.


😎 Dallas Cowboys....eventual Superbowl Champions 😎



Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13489211 03/26/20 05:10 PM
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Been staying keto with a an allowable weekly cheat meal. I've only had the cheat 2x this year. The past 2 Sundays I added some waffle fries to my normal keto meal.


80% off of SA Face Shields
Coupon Code: RCTFF80
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