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Re: Tabb Family Father Son Weight Loss Cahllenge
[Re: Ted Dyer]
#14670606
03/24/23 08:14 PM
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Joined: Mar 2008
Posts: 61,858
LoneStarSon
Private Dancer
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Private Dancer
Joined: Mar 2008
Posts: 61,858 |
So. I was really militant about calories this week and did great. Hardly ate a thing, walked 3 - 5 miles a day, and went to the gym twice. I gained a pound! Your body needs fuel. If you've increased the amount of exercise you're doing, you also have to increase your calories a bit, or it's going to think you're starving and fight back. It's a fun game. 
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Re: Tabb Family Father Son Weight Loss Cahllenge
[Re: LoneStarSon]
#14670986
03/25/23 11:44 AM
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Joined: Jul 2010
Posts: 7,191
Ted Dyer
TFF Celebrity
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TFF Celebrity
Joined: Jul 2010
Posts: 7,191 |
So. I was really militant about calories this week and did great. Hardly ate a thing, walked 3 - 5 miles a day, and went to the gym twice. I gained a pound! Your body needs fuel. If you've increased the amount of exercise you're doing, you also have to increase your calories a bit, or it's going to think you're starving and fight back. It's a fun game.  It’s supposed to fight back by burning fat! 
 The world is changed by your example, not by your opinion.
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Re: Tabb Family Father Son Weight Loss Cahllenge
[Re: Ted Dyer]
#14670992
03/25/23 12:02 PM
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Joined: Mar 2008
Posts: 61,858
LoneStarSon
Private Dancer
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Private Dancer
Joined: Mar 2008
Posts: 61,858 |
So. I was really militant about calories this week and did great. Hardly ate a thing, walked 3 - 5 miles a day, and went to the gym twice. I gained a pound! Your body needs fuel. If you've increased the amount of exercise you're doing, you also have to increase your calories a bit, or it's going to think you're starving and fight back. It's a fun game.  It’s supposed to fight back by burning fat!  Yeah, it won't though. It sucks! I'm very close to my goal and the closer I get the harder it fights back!
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Re: Tabb Family Father Son Weight Loss Cahllenge
[Re: Ted Dyer]
#14671458
03/26/23 12:27 AM
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Joined: Oct 2006
Posts: 105,230
Bigbob_FTW
Big Sprocket Bob
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Big Sprocket Bob
Joined: Oct 2006
Posts: 105,230 |
So. I was really militant about calories this week and did great. Hardly ate a thing, walked 3 - 5 miles a day, and went to the gym twice. I gained a pound! Your body needs fuel. If you've increased the amount of exercise you're doing, you also have to increase your calories a bit, or it's going to think you're starving and fight back. It's a fun game.  It’s supposed to fight back by burning fat!  Your body fights starving. Age doesn't help.
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Re: Tabb Family Father Son Weight Loss Cahllenge
[Re: Mudshark]
#14685194
04/08/23 05:06 PM
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Joined: Oct 2006
Posts: 105,230
Bigbob_FTW
Big Sprocket Bob
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Big Sprocket Bob
Joined: Oct 2006
Posts: 105,230 |
Down 64#. The twos are in sight.
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Re: Tabb Family Father Son Weight Loss Cahllenge
[Re: Bigbob_FTW]
#14685253
04/08/23 06:57 PM
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Joined: Mar 2008
Posts: 61,858
LoneStarSon
Private Dancer
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Private Dancer
Joined: Mar 2008
Posts: 61,858 |
Down 64#. The twos are in sight. That's awesome! Keep at it!
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Re: Tabb Family Father Son Weight Loss Cahllenge
[Re: Mudshark]
#14685254
04/08/23 06:59 PM
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Joined: Mar 2008
Posts: 61,858
LoneStarSon
Private Dancer
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Private Dancer
Joined: Mar 2008
Posts: 61,858 |
One of the things I have to remember is that it's not just about the numbers on the scale, but about inches lost, especially around the waist. I've lost 26 inches and only 109.4 pounds. My legs are extraordinarily strong and that's part of the reason I'm not losing pounds as much as inches. I used to be able to squat 550 pounds before my back surgery, so they've always been strong...and then carrying the extra weight all these years has maintained their strength. But it's still frustrating as hell when you have a goal in mind for the scale and the numbers aren't what you want quite yet.
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Re: Tabb Family Father Son Weight Loss Cahllenge
[Re: Bigbob_FTW]
#14685786
04/09/23 04:11 PM
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Joined: Jul 2010
Posts: 7,191
Ted Dyer
TFF Celebrity
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TFF Celebrity
Joined: Jul 2010
Posts: 7,191 |
Down 64#. The twos are in sight.  congrats, I hope you find it motivating
 The world is changed by your example, not by your opinion.
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Re: Tabb Family Father Son Weight Loss Cahllenge
[Re: Mudshark]
#14690054
04/14/23 01:57 AM
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Joined: Dec 2006
Posts: 47,029
Mudshark
OP
TFF Guru
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OP
TFF Guru
Joined: Dec 2006
Posts: 47,029 |
So…I suck. Time to restart. Kind of sad about it. String back this weekend.
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Re: Tabb Family Father Son Weight Loss Cahllenge
[Re: Mudshark]
#14690963
04/14/23 10:59 PM
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Joined: Mar 2008
Posts: 61,858
LoneStarSon
Private Dancer
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Private Dancer
Joined: Mar 2008
Posts: 61,858 |
So…I suck. Time to restart. Kind of sad about it. String back this weekend. Dude, I am on my 3rd time of losing over 100 pounds in 22 years. You don't suck. It happens. Just get back to it. You got this. Derek will be over shortly to hold you and rub your head to cheer you up. He did ask if you would like him to bring another blanket with him...so there's that.
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Re: Tabb Family Father Son Weight Loss Cahllenge
[Re: LoneStarSon]
#14691154
04/15/23 03:02 AM
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Joined: Dec 2006
Posts: 47,029
Mudshark
OP
TFF Guru
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OP
TFF Guru
Joined: Dec 2006
Posts: 47,029 |
So…I suck. Time to restart. Kind of sad about it. String back this weekend. Dude, I am on my 3rd time of losing over 100 pounds in 22 years. You don't suck. It happens. Just get back to it. You got this. Derek will be over shortly to hold you and rub your head to cheer you up. He did ask if you would like him to bring another blanket with him...so there's that. He hates me now. He never calls.
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Re: Tabb Family Father Son Weight Loss Cahllenge
[Re: Mudshark]
#14691300
04/15/23 12:44 PM
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Joined: Oct 2006
Posts: 105,230
Bigbob_FTW
Big Sprocket Bob
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Big Sprocket Bob
Joined: Oct 2006
Posts: 105,230 |
Down 66# as of this morning.
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Re: Tabb Family Father Son Weight Loss Cahllenge
[Re: Mudshark]
#14691529
04/15/23 04:47 PM
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Joined: Mar 2008
Posts: 61,858
LoneStarSon
Private Dancer
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Private Dancer
Joined: Mar 2008
Posts: 61,858 |
So…I suck. Time to restart. Kind of sad about it. String back this weekend. Dude, I am on my 3rd time of losing over 100 pounds in 22 years. You don't suck. It happens. Just get back to it. You got this. Derek will be over shortly to hold you and rub your head to cheer you up. He did ask if you would like him to bring another blanket with him...so there's that. He hates me now. He never calls. I am truly sorry for your loss.
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Re: Tabb Family Father Son Weight Loss Cahllenge
[Re: Bigbob_FTW]
#14691531
04/15/23 04:48 PM
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Joined: Mar 2008
Posts: 61,858
LoneStarSon
Private Dancer
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Private Dancer
Joined: Mar 2008
Posts: 61,858 |
Down 66# as of this morning. YAY! That's great!
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Re: Tabb Family Father Son Weight Loss Cahllenge
[Re: Mudshark]
#14691533
04/15/23 04:50 PM
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Joined: Mar 2008
Posts: 61,858
LoneStarSon
Private Dancer
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Private Dancer
Joined: Mar 2008
Posts: 61,858 |
I'm still holding at 109.4 pounds down, but I am almost back into a 34 shorts...My nephew's wedding is coming up in June and I'm going to have to have the suit that I had altered in 2013 realtered. The legs will have to be tapered, the waist taken in and the jacket will have to be taken in as well. Good thing the damn thing is still in style.
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