Posted By: Okie Poke
AUG 1ST WEIGH-IN - 08/01/21 11:10 AM
Well, here goes. Gotta get back in the groove of weight loss. No, I don't want to but I need to. I weigh 233. My goal is 215 by Dec 31st, 2021. Ready-Set-Go!
Anybody else still in it to win it?
Posted By: BlueNitro
Re: AUG 1ST WEIGH-IN - 08/03/21 01:02 PM
I weighed 192.5 this morning. I was 188 on Friday which was a little disappointing because I wanted to be 185. I am blaming it on the fact that I have been throwing in some heavy reps after my normal reps.
Posted By: BlueNitro
Re: AUG 1ST WEIGH-IN - 08/03/21 01:05 PM
Okie - when do you want to go to the gym with my so I can show you a very effective weight loss and strength program that may help you reach your goals?
Posted By: Okie Poke
Re: AUG 1ST WEIGH-IN - 08/03/21 06:28 PM
Maybe I need to. I'm fixing to start back to business traveling next week, so I'll see if I can fit the time in. In the meantime, I've increased exercise and decreased calorie intake. Fat boys just may have to stay fat. I'm big-boned, though. Appreciate the offer and I may decide to take you up on it, eventually. TY, B
Posted By: Okie Poke
Re: AUG 1ST WEIGH-IN - 08/04/21 08:15 PM
I weighed 192.5 this morning. I was 188 on Friday which was a little disappointing because I wanted to be 185. I am blaming it on the fact that I have been throwing in some heavy reps after my normal reps.
Ya know, muscle does weigh more than fat.
Posted By: bshort
Re: AUG 1ST WEIGH-IN - 08/07/21 07:16 PM
Down 17 for the month of July.
Posted By: Okie Poke
Re: AUG 1ST WEIGH-IN - 08/09/21 10:35 AM
Down 17 for the month of July.
That's awesome, bshort. Congratulations! Keep up the good work.
204.4 this morning. I am consistently between 203 and 207. That’s down from 210-214.
Posted By: Bad93ex
Re: AUG 1ST WEIGH-IN - 08/09/21 10:22 PM
Is it ok if I join in a little late?
I weighed in at 280 at the clinic on 8/4, goal weight is 245 by 12/31.
Posted By: Okie Poke
Re: AUG 1ST WEIGH-IN - 08/09/21 10:34 PM
Is it ok if I join in a little late?
I weighed in at 280 at the clinic on 8/4, goal weight is 245 by 12/31.
No way, bro. You're in. It's that easy. You can do it....
Posted By: Bad93ex
Re: AUG 1ST WEIGH-IN - 08/09/21 10:41 PM
Is it ok if I join in a little late?
I weighed in at 280 at the clinic on 8/4, goal weight is 245 by 12/31.
No way, bro. You're in. It's that easy. You can do it....
Thanks, to give a little context I am 6'5" but I do need to lose some weight so I can get some better mileage out of my bass boat.
Posted By: SkeeterGuy1
Re: AUG 1ST WEIGH-IN - 08/12/21 12:40 PM
Missed the first, but I've been consistent around 207! Also have picked up swimming, and that's a great workout if you have a place to do it at.
Posted By: UGLYSHCTICK
Re: AUG 1ST WEIGH-IN - 08/16/21 06:17 PM
204..... I'm maintaining.
Our CEO asked what I was doing to loose weight... Since my visit to HR I now realize cocaine and strippers was not a good or as funny response that I thought it would be.
Posted By: bloo_rainger
Re: AUG 1ST WEIGH-IN - 09/08/21 03:28 PM
started at 270.
have a had a tough year. lost my mom in February and my DIL in May.
had lots of family and friends come to town that we hadn't seen in a while because of Covid.
we ate and drank all we could during this time.
I had gotten down to 224, but after I came out of the wash i'm rolling around at 233 as of this morning.
goal is still 210. I will get there it's just going to take some more dedication...……...
