Would anyone be willing to share where you run and not run on Monticello?
All of the South end of Monty is safe to run. It is safe to run North of the Hwy bridge also for about 1/2 mile. You can safely run from the highway bridge to the discharge area of the plant.
There is a pretty well defined line of stumps all the way across the lake form the powerline tower near the RR bridge to the opposite shoreline. If the lake is a little low you can see them.
Beware of those stumps tho. They are unlike any others, like petrified.