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Took a year(or more)off #14600423 01/17/23 09:36 PM
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UGLYSHCTICK Offline OP
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I had gotten down to 204 several months ago. Then got lazy and got busy with work. Ended right back where I started. 236.
started back last week. lost 7 lbs already.


Just want to make folks smile, and spit coffee on their keyboard.

If you put beans in your chili, you don't know beans about chili.

God doesn't create temporary people, you will spend eternity somewhere. Choose wisely.
Re: Took a year(or more)off [Re: UGLYSHCTICK] #14600773 01/18/23 11:48 AM
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bloo_rainger Online Content
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I feel your pain.

The holidays were not good to me.

Re: Took a year(or more)off [Re: UGLYSHCTICK] #14601233 01/18/23 06:15 PM
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Bigbob_FTW Online Content
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I gained a couple at holiday, but back on it now,.


[Linked Image][Linked Image] FJB
Re: Took a year(or more)off [Re: UGLYSHCTICK] #14601419 01/18/23 09:36 PM
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TPACK Offline
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I put on a few every fall until January and I get back on my keto diet. I shoot for 20 carbs per day with 1 cheat day per week. When I wake up with Keto breath, I know I`m losing weight.

Re: Took a year(or more)off [Re: UGLYSHCTICK] #14601557 01/19/23 12:29 AM
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LoneStarSon Offline
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Y'all can do it! I have now lost 104.2 pounds...fortunately, the holidays haven't ever been a real issue for me. Everday life is my challenge, but I've been able to keep things going, despite stress. Right now, I'm trying to keep enough water in me. I've also found some new recipes for salmon, chicken thighs/leg quarters, and collard greens, so I have been able to keep things interesting. The main thing is to keep going.

Look, I've lost 130 pounds 2 times in the last 20 years. This is my THIRD and LAST time I'm going to take off this weight. I will not let my weight continue to be an issue. I have thankfully never had health issues related to my weight. I could very easily have had diabetes, or high bp, or high cholesterol, but I do not. The first time I lost the weight, I lost my cousin in a drunk driving incident. The second time, my uncle (who was like a father to me) died of lung cancer. I turned to food and put the weight back on. This is it. My love of food made me fat, my love of food will make me skinny...and learning how to deal with my boredom and emotional issues in a healthy way will keep me there.

I have faith y'all can pull this off...just keep on keepin' on.

Re: Took a year(or more)off [Re: UGLYSHCTICK] #14606437 01/23/23 08:07 PM
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UGLYSHCTICK Offline OP
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I'm down 8 lbs...!!!! banana


Just want to make folks smile, and spit coffee on their keyboard.

If you put beans in your chili, you don't know beans about chili.

God doesn't create temporary people, you will spend eternity somewhere. Choose wisely.
Re: Took a year(or more)off [Re: UGLYSHCTICK] #14607749 01/24/23 10:26 PM
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bloo_rainger Online Content
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it's not easy being fat and white......

banana

Re: Took a year(or more)off [Re: UGLYSHCTICK] #14651313 03/06/23 10:57 AM
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Dave Davidson Offline
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I can’t get below 203

Re: Took a year(or more)off [Re: Dave Davidson] #14651649 03/06/23 04:29 PM
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LoneStarSon Offline
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Originally Posted by Dave Davidson
I can’t get below 203


How long have you been at that weight? I was plateaued for 5 weeks, lost 1.2 pounds, then plateaued for another week...It happens, unfortunately. I have had to learn to change up my diet and macros to get things moving...your body will fight you to lose weight because it needs food/calories to work and if it thinks it's getting starved, it's gonna fight ya.

Re: Took a year(or more)off [Re: UGLYSHCTICK] #14651911 03/06/23 09:31 PM
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Coach Hark Offline
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I’ve lost 13 lbs in 2 weeks by changing my diet.

Last edited by Coach Hark; 03/07/23 12:39 AM.

Whether you think you can or you can't, you're right

http://constantpursuitoutfitters.com/






Re: Took a year(or more)off [Re: Dave Davidson] #14652325 03/07/23 12:13 PM
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Originally Posted by Dave Davidson
I can’t get below 203


Water fast for a week

Re: Took a year(or more)off [Re: RedRanger] #14652533 03/07/23 03:16 PM
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butch sanders Offline
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Originally Posted by RedRanger
Originally Posted by Dave Davidson
I can’t get below 203


Water fast for a week


funny

Re: Took a year(or more)off [Re: Dave Davidson] #14737185 06/02/23 01:23 AM
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ko bass attack 27 Offline
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Originally Posted by Dave Davidson
I can’t get below 203

That's what I weighed in the 8th. Grade

Re: Took a year(or more)off [Re: UGLYSHCTICK] #14744624 06/09/23 09:13 PM
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LoneStarSon Offline
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I've now evicted 120.4 pounds since 9/1/21...27.6 pounds left...lowest weight I've been since I was 20, and the smallest waist (35 inches) since I was 20...I hope the rest of y'all are doing well and reaching your goals! You've got this!

Re: Took a year(or more)off [Re: LoneStarSon] #14777840 07/13/23 09:50 PM
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Quillback Online Content
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Originally Posted by LoneStarSon
I've now evicted 120.4 pounds since 9/1/21...27.6 pounds left...lowest weight I've been since I was 20, and the smallest waist (35 inches) since I was 20...I hope the rest of y'all are doing well and reaching your goals! You've got this!

That is awesome!

It's been a struggle for me, used to weigh 310 12 years ago and now at 257. Need to lose another 40 lbs.

Last edited by Quillback; 07/13/23 09:50 PM.
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