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Jan 23rd, 2013
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Took a year(or more)off #14600423 01/17/23 09:36 PM
Joined: Mar 2015
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UGLYSHCTICK Offline OP
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I had gotten down to 204 several months ago. Then got lazy and got busy with work. Ended right back where I started. 236.
started back last week. lost 7 lbs already.


Just want to make folks smile, and spit coffee on their keyboard.

If you put beans in your chili, you don't know beans about chili.

God doesn't create temporary people, you will spend eternity somewhere. Choose wisely.
Re: Took a year(or more)off [Re: UGLYSHCTICK] #14600773 01/18/23 11:48 AM
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bloo_rainger Online Content
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I feel your pain.

The holidays were not good to me.

Re: Took a year(or more)off [Re: UGLYSHCTICK] #14601233 01/18/23 06:15 PM
Joined: Oct 2006
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Bigbob_FTW Online Content
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I gained a couple at holiday, but back on it now,.


[Linked Image][Linked Image] FJB
Re: Took a year(or more)off [Re: UGLYSHCTICK] #14601419 01/18/23 09:36 PM
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TPACK Offline
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I put on a few every fall until January and I get back on my keto diet. I shoot for 20 carbs per day with 1 cheat day per week. When I wake up with Keto breath, I know I`m losing weight.

Re: Took a year(or more)off [Re: UGLYSHCTICK] #14601557 01/19/23 12:29 AM
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LoneStarSon Online Content
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Y'all can do it! I have now lost 104.2 pounds...fortunately, the holidays haven't ever been a real issue for me. Everday life is my challenge, but I've been able to keep things going, despite stress. Right now, I'm trying to keep enough water in me. I've also found some new recipes for salmon, chicken thighs/leg quarters, and collard greens, so I have been able to keep things interesting. The main thing is to keep going.

Look, I've lost 130 pounds 2 times in the last 20 years. This is my THIRD and LAST time I'm going to take off this weight. I will not let my weight continue to be an issue. I have thankfully never had health issues related to my weight. I could very easily have had diabetes, or high bp, or high cholesterol, but I do not. The first time I lost the weight, I lost my cousin in a drunk driving incident. The second time, my uncle (who was like a father to me) died of lung cancer. I turned to food and put the weight back on. This is it. My love of food made me fat, my love of food will make me skinny...and learning how to deal with my boredom and emotional issues in a healthy way will keep me there.

I have faith y'all can pull this off...just keep on keepin' on.

Re: Took a year(or more)off [Re: UGLYSHCTICK] #14606437 01/23/23 08:07 PM
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UGLYSHCTICK Offline OP
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I'm down 8 lbs...!!!! banana


Just want to make folks smile, and spit coffee on their keyboard.

If you put beans in your chili, you don't know beans about chili.

God doesn't create temporary people, you will spend eternity somewhere. Choose wisely.
Re: Took a year(or more)off [Re: UGLYSHCTICK] #14607749 01/24/23 10:26 PM
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bloo_rainger Online Content
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it's not easy being fat and white......

banana

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