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Jan 23rd, 2013
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AUG 1ST WEIGH-IN #14079802 08/01/21 11:10 AM
Joined: Feb 2004
Posts: 26,427
Okie Poke Online Happy OP
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Well, here goes. Gotta get back in the groove of weight loss. No, I don't want to but I need to. I weigh 233. My goal is 215 by Dec 31st, 2021. Ready-Set-Go!

Anybody else still in it to win it?


๐Ÿ˜Ž No matter where ya go, there ya are... ๐Ÿ˜Ž



Re: AUG 1ST WEIGH-IN [Re: Okie Poke] #14082099 08/03/21 01:02 PM
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BlueNitro Online Content
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I weighed 192.5 this morning. I was 188 on Friday which was a little disappointing because I wanted to be 185. I am blaming it on the fact that I have been throwing in some heavy reps after my normal reps.


LiftSaver Trolling Motor Mounting Bracket - Patent Pending and LiftSaver Transducer Pole Mount
www.liftsavertmmount.com
[Linked Image][Linked Image]
Works with MG Xi5, Xi3 and MK Terrova, Ulterra, PD V2 and Riptides as well.

Re: AUG 1ST WEIGH-IN [Re: Okie Poke] #14082104 08/03/21 01:05 PM
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BlueNitro Online Content
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Okie - when do you want to go to the gym with my so I can show you a very effective weight loss and strength program that may help you reach your goals?


LiftSaver Trolling Motor Mounting Bracket - Patent Pending and LiftSaver Transducer Pole Mount
www.liftsavertmmount.com
[Linked Image][Linked Image]
Works with MG Xi5, Xi3 and MK Terrova, Ulterra, PD V2 and Riptides as well.

Re: AUG 1ST WEIGH-IN [Re: Okie Poke] #14082644 08/03/21 06:28 PM
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Okie Poke Online Happy OP
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Maybe I need to. I'm fixing to start back to business traveling next week, so I'll see if I can fit the time in. In the meantime, I've increased exercise and decreased calorie intake. Fat boys just may have to stay fat. I'm big-boned, though. Appreciate the offer and I may decide to take you up on it, eventually. TY, B


๐Ÿ˜Ž No matter where ya go, there ya are... ๐Ÿ˜Ž



Re: AUG 1ST WEIGH-IN [Re: BlueNitro] #14083886 08/04/21 08:15 PM
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Originally Posted by BlueNitro
I weighed 192.5 this morning. I was 188 on Friday which was a little disappointing because I wanted to be 185. I am blaming it on the fact that I have been throwing in some heavy reps after my normal reps.



Ya know, muscle does weigh more than fat.


๐Ÿ˜Ž No matter where ya go, there ya are... ๐Ÿ˜Ž



Re: AUG 1ST WEIGH-IN [Re: Okie Poke] #14087255 08/07/21 07:16 PM
Joined: Apr 2021
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bshort Offline
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Down 17 for the month of July.

Re: AUG 1ST WEIGH-IN [Re: bshort] #14088456 08/09/21 10:35 AM
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Okie Poke Online Happy OP
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Originally Posted by bshort
Down 17 for the month of July.



That's awesome, bshort. Congratulations! Keep up the good work.


๐Ÿ˜Ž No matter where ya go, there ya are... ๐Ÿ˜Ž



Re: AUG 1ST WEIGH-IN [Re: Okie Poke] #14088524 08/09/21 12:47 PM
Joined: Aug 2006
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lakeforkfisherman Online Happy
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204.4 this morning. I am consistently between 203 and 207. Thatโ€™s down from 210-214.


I approve of this message.
Re: AUG 1ST WEIGH-IN [Re: Okie Poke] #14089220 08/09/21 10:22 PM
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Bad93ex Offline
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Is it ok if I join in a little late?

I weighed in at 280 at the clinic on 8/4, goal weight is 245 by 12/31.

Re: AUG 1ST WEIGH-IN [Re: lakeforkfisherman] #14089230 08/09/21 10:33 PM
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Originally Posted by lakeforkfisherman
204.4 this morning. I am consistently between 203 and 207. Thatโ€™s down from 210-214.




thumb thumb Great job! thumb thumb


๐Ÿ˜Ž No matter where ya go, there ya are... ๐Ÿ˜Ž



Re: AUG 1ST WEIGH-IN [Re: Bad93ex] #14089232 08/09/21 10:34 PM
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Originally Posted by Bad93ex
Is it ok if I join in a little late?

I weighed in at 280 at the clinic on 8/4, goal weight is 245 by 12/31.



No way, bro. You're in. It's that easy. You can do it....


๐Ÿ˜Ž No matter where ya go, there ya are... ๐Ÿ˜Ž



Re: AUG 1ST WEIGH-IN [Re: Okie Poke] #14089244 08/09/21 10:41 PM
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Bad93ex Offline
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Originally Posted by Okie Poke
Originally Posted by Bad93ex
Is it ok if I join in a little late?

I weighed in at 280 at the clinic on 8/4, goal weight is 245 by 12/31.



No way, bro. You're in. It's that easy. You can do it....


Thanks, to give a little context I am 6'5" but I do need to lose some weight so I can get some better mileage out of my bass boat.

Re: AUG 1ST WEIGH-IN [Re: Okie Poke] #14092301 08/12/21 12:40 PM
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SkeeterGuy1 Online Content
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Missed the first, but I've been consistent around 207! Also have picked up swimming, and that's a great workout if you have a place to do it at.

Re: AUG 1ST WEIGH-IN [Re: Okie Poke] #14097146 08/16/21 06:17 PM
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UGLYSHCTICK Offline
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204..... I'm maintaining.

Our CEO asked what I was doing to loose weight... Since my visit to HR I now realize cocaine and strippers was not a good or as funny response that I thought it would be.


Just want to make folks smile, and spit coffee on their keyboard.

If you put beans in your chili, you don't know beans about chili.
Re: AUG 1ST WEIGH-IN [Re: Okie Poke] #14122824 09/08/21 03:28 PM
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bloo_rainger Online Content
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started at 270.
have a had a tough year. lost my mom in February and my DIL in May.
had lots of family and friends come to town that we hadn't seen in a while because of Covid.
we ate and drank all we could during this time.
I had gotten down to 224, but after I came out of the wash i'm rolling around at 233 as of this morning.
goal is still 210. I will get there it's just going to take some more dedication...โ€ฆโ€ฆ...

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