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Forums59
Topics1,038,931
Posts13,955,681
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Most Online39,925
Dec 30th, 2023
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 Re: I want some accountability partners starting Feb 1st.
[Re: Okie Poke]
#13595737
06/15/20 07:55 PM
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Joined: Jun 2011
Posts: 4,934
H2O Seeker
TFF Team Angler
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TFF Team Angler
Joined: Jun 2011
Posts: 4,934 |
Early 2018: >300lbs
Dec 24th 2018: <200lbs
April 2019 = 180lbs
Sep 2019 = 190lbs
Jan 2020 = 225lb
Now = 195lbs
Q4 last year at work was brutal and threw me off my routine. Finally feel back into my rhythm and want to keep going till I get into the low 170's. Last Monday I ran 7 miles without stopping and averaged ~10'30" a mile. Most in my life (former smoker) and I'm in my late 30's.
If you're thinking about giving it a go please don't wait. You'll feel so much better on the other side trust me!!!!! There are a ton of people who weigh less than you and younger than you who just wish they could average 10:30 over 7 miles! Great work!!
![[Linked Image]](http://texashuntingforum.com/forum/images/graemlins/default/texas.gif) Grateful for every sunrise and sunset I get to witness. - Jason
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Re: I want some accountability partners starting Feb 1st.
[Re: Okie Poke]
#13607482
06/25/20 12:57 PM
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Joined: Feb 2006
Posts: 1,792
chickenfried76
Extreme Angler
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Extreme Angler
Joined: Feb 2006
Posts: 1,792 |
Download the Menโs Health Personal Trainer app. Lotโs of it is free and they show you a ton of exercises. Itโs helping me keep going. Hopefully this helps.
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Re: I want some accountability partners starting Feb 1st.
[Re: Okie Poke]
#13610814
06/28/20 12:50 PM
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Joined: Aug 2006
Posts: 11,997
lakeforkfisherman
Elliptical Mechanic
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Elliptical Mechanic
Joined: Aug 2006
Posts: 11,997 |
Cool thread. May I jump in?
Feb 200lbs
Jun 212lbs
This COVID thing has got me eating like a horse. Recently committed to exercise 4x per week. Changing my diet a little during the week and reducing my carbs daily. Overall, my health is generally good, except for my cholesterol. Working on that too.
Keep it up gents!
LETโS GO BRANDON!!!
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Re: I want some accountability partners starting Feb 1st.
[Re: Big Possum]
#13618447
07/04/20 03:00 AM
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Joined: Feb 2005
Posts: 4,706
Big Possum
TFF Team Angler
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TFF Team Angler
Joined: Feb 2005
Posts: 4,706 |
Started Jan. 01, 2020 at 318.8 lbs.
Feb. 01,2020 at 309.0
Mar. 01, 2020 at 303.4
April 01, 2020 at 294.0
May 01, 2020 at 293.0 June 01, 2020 at 302.4 Dr. removed my water pill...will call tomorrow July 01, 2020 at 295 lbs.
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Re: I want some accountability partners starting Feb 1st.
[Re: Okie Poke]
#13623362
07/08/20 01:08 PM
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Joined: Feb 2004
Posts: 28,417
Okie Poke
OP
TFF Guru
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OP
TFF Guru
Joined: Feb 2004
Posts: 28,417 |
Headed in the right direction, Big Possum. Great job! I've finally started back. Got a long ways to go, again.
๐ Dallas Cowboys....eventual Superbowl Champions ๐
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Re: I want some accountability partners starting Feb 1st.
[Re: Big Possum]
#13669474
08/16/20 02:24 AM
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Joined: Feb 2005
Posts: 4,706
Big Possum
TFF Team Angler
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TFF Team Angler
Joined: Feb 2005
Posts: 4,706 |
Started Jan. 01, 2020 at 318.8 lbs.
Feb. 01,2020 at 309.0
Mar. 01, 2020 at 303.4
April 01, 2020 at 294.0
May 01, 2020 at 293.0 June 01, 2020 at 302.4 Dr. removed my water pill...will call tomorrow July 01, 2020 at 295 lbs.Aug. 14, 2020 at 295.2
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Re: I want some accountability partners starting Feb 1st.
[Re: Big Possum]
#13670795
08/17/20 12:40 PM
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Joined: Jun 2011
Posts: 4,934
H2O Seeker
TFF Team Angler
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TFF Team Angler
Joined: Jun 2011
Posts: 4,934 |
Started Jan. 01, 2020 at 318.8 lbs.
Feb. 01,2020 at 309.0
Mar. 01, 2020 at 303.4
April 01, 2020 at 294.0
May 01, 2020 at 293.0 June 01, 2020 at 302.4 Dr. removed my water pill...will call tomorrow July 01, 2020 at 295 lbs.Aug. 14, 2020 at 295.2Maintaining since April and 23 down overall! Awesome! How feeling?
Grateful for every sunrise and sunset I get to witness. - Jason
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Re: I want some accountability partners starting Feb 1st.
[Re: Big Possum]
#13702060
09/16/20 06:09 AM
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Joined: Feb 2005
Posts: 4,706
Big Possum
TFF Team Angler
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TFF Team Angler
Joined: Feb 2005
Posts: 4,706 |
Started Jan. 01, 2020 at 318.8 lbs.
Feb. 01,2020 at 309.0
Mar. 01, 2020 at 303.4
April 01, 2020 at 294.0
May 01, 2020 at 293.0 June 01, 2020 at 302.4 Dr. removed my water pill...will call tomorrow July 01, 2020 at 295 lbs.Aug. 14, 2020 at 295.2Sept. 15, 2020 at 295.0 at DRS. office scales today, probably less on my scales.
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Re: I want some accountability partners starting Feb 1st.
[Re: Okie Poke]
#13702256
09/16/20 02:06 PM
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Joined: May 2013
Posts: 11,645
Indianation65
TFF Guru
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TFF Guru
Joined: May 2013
Posts: 11,645 |
I am "sort of" holding myself accountable, and I'm sort of in a "holding steady" pattern.
I'm around 174 lbs, and my guess is a 34" waist as opposed to 32" which I'd prefer.
I'm not very limber, at least not for me. The bone-on-bone hip pain has truly changed my life!
It started last Thanksgiving, but I've managed to deal with it, but I'll get better.
I'm taking stem cell supplements, and at times, Hyaluronic Acid supplements. Both help...
I bike ride, do floor exercises (not nearly as much or as hard as last year) jog in place and I've started doing core vacuums.
I've got to work on myself...getting up every morning has too many aches. I won't live the rest of my life like this!
Hope all of you are maintaining and/or improving! IN65
...------
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Re: I want some accountability partners starting Feb 1st.
[Re: Okie Poke]
#13722567
10/07/20 02:14 AM
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Joined: Feb 2005
Posts: 4,706
Big Possum
TFF Team Angler
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TFF Team Angler
Joined: Feb 2005
Posts: 4,706 |
Nov. 08, 2019...I weighed 340 lbs in hospital after heart attack.
Started Jan. 01, 2020 at 318.8 lbs.
Feb. 01,2020 at 309.0
Mar. 01, 2020 at 303.4
April 01, 2020 at 294.0
May 01, 2020 at 293.0
June 01, 2020 at 302.4 Dr. removed my water pill...will call tomorrow
July 01, 2020 at 295 lbs.
Aug. 14, 2020 at 295.2
Sept. 15, 2020 at 295.0 at DRS. office scales today, probably less on my scales.
Oct 04, 2020 at 288.4 Feeling good...had pacemaker put in 8/31/20
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Re: I want some accountability partners starting Feb 1st.
[Re: Okie Poke]
#13724981
10/09/20 10:39 AM
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Joined: Feb 2004
Posts: 28,417
Okie Poke
OP
TFF Guru
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OP
TFF Guru
Joined: Feb 2004
Posts: 28,417 |
Keep it up, Big Possum. You're doing well. Shoot for under 280 by Christmas! You can do this.
๐ Dallas Cowboys....eventual Superbowl Champions ๐
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