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Jan 23rd, 2013
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first time for everything. #13465473 03/09/20 05:00 PM
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UGLYSHCTICK Offline OP
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joined the fitness Center in Canton last week. Time for a few life style changes.


Just want to make folks smile, and spit coffee on their keyboard.

If you put beans in your chili, you don't know beans about chili.
Re: first time for everything. [Re: UGLYSHCTICK] #13465782 03/09/20 09:22 PM
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Good luck, try not to burn yourself out. Set achievable goals.

Re: first time for everything. [Re: UGLYSHCTICK] #13465867 03/09/20 11:06 PM
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Originally Posted by UGLYSHCTICK
joined the fitness Center in Canton last week. Time for a few life style changes.

Consistency is key. 1 day missed does not break progress. Post your progress!


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Grateful for every sunrise and sunset I get to witness. - Jason
Re: first time for everything. [Re: UGLYSHCTICK] #13465921 03/10/20 12:05 AM
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Good job, bro...you're on your way!


2018 Skeeter FX20LE w/ Yamaha 250 SHO 😎




Re: first time for everything. [Re: UGLYSHCTICK] #13466596 03/10/20 05:05 PM
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so far I've lost $154.. LOL


Just want to make folks smile, and spit coffee on their keyboard.

If you put beans in your chili, you don't know beans about chili.
Re: first time for everything. [Re: UGLYSHCTICK] #13466769 03/10/20 07:40 PM
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Do they play horrible music? I used to go to Planet Fitness. The music must have been programmed by a 12 year old.
But, there was nice Hispanic eye candy there. hubba hubba ..


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Re: first time for everything. [Re: UGLYSHCTICK] #13466832 03/10/20 08:50 PM
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Music not that bad. My first day was Sunday morning about 8:30am. @ 52 I was the youngest there. Went by yesterday after work 5:15pm. A WHOLE different crowd.hubba hubba..... Wife met me there, so I had to take mental snap shots.

I did 13 flights on the stair stepper, 10 minutes on some bicycle thingy. then worked with some weight machines. I'm totally new to this. All my exercise in the past was hard work.


Just want to make folks smile, and spit coffee on their keyboard.

If you put beans in your chili, you don't know beans about chili.
Re: first time for everything. [Re: UGLYSHCTICK] #13657544 08/05/20 05:19 PM
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well the rona shut me down for a few weeks. But started going back. Can feel a big difference. lost some inches, weight is slowly going.


Just want to make folks smile, and spit coffee on their keyboard.

If you put beans in your chili, you don't know beans about chili.
Re: first time for everything. [Re: UGLYSHCTICK] #13658095 08/06/20 01:36 AM
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Originally Posted by UGLYSHCTICK
well the rona shut me down for a few weeks. But started going back. Can feel a big difference. lost some inches, weight is slowly going.

thumb Keep on keepin' on!


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Grateful for every sunrise and sunset I get to witness. - Jason
Re: first time for everything. [Re: UGLYSHCTICK] #13686407 08/31/20 05:05 PM
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so far I've lost 10 lbs. Stamina and tone has increased tremendously. I've really gotten into this workout thing. My wife is coming along too. very proud of her.

so, get off your tails and get busy.


Just want to make folks smile, and spit coffee on their keyboard.

If you put beans in your chili, you don't know beans about chili.
Re: first time for everything. [Re: UGLYSHCTICK] #13688771 09/02/20 02:18 PM
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Good luck, I am taking it that you work in Canton. Going to the gym before you get home and comfortable is a good plan.

Re: first time for everything. [Re: UGLYSHCTICK] #13725206 10/09/20 02:40 PM
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I've gone from 234, to 214. I feel so much better. would like to be @ 200 even. Slow and steady wins the race. Beer seems to be my big obstacle. Miller Lite aint very lite when stack em up. LOL.


Just want to make folks smile, and spit coffee on their keyboard.

If you put beans in your chili, you don't know beans about chili.
Re: first time for everything. [Re: UGLYSHCTICK] #13731060 10/14/20 06:51 PM
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Work the core, stretch, breattttttttttttttttttttttttttthe, and cut the sugar down as much as you can.
You will lean up fairly quick.

...all the best! IN65

Re: first time for everything. [Re: UGLYSHCTICK] #13741529 10/23/20 08:43 PM
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went on Vacay last week.... gained 4lbs back.

fat is so much easier than fit.


Just want to make folks smile, and spit coffee on their keyboard.

If you put beans in your chili, you don't know beans about chili.
Re: first time for everything. [Re: UGLYSHCTICK] #13757700 11/05/20 02:38 PM
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How's it going? You get back in the gym after the vacay?

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