The Game Changers Documentary

Anyone watched this yet?

If you haven't and are interested in long term health, nutrition, and the impacts disease can have on you then I recommend it. Interesting studies done looking at Genetics vs. Lifestyle. For the leading causes of death in the U.S. genetics only accounts for 10-20%. I am one who typically seeks out this kind of information but this was passed to me by a friend who is a family practice physician. He will be the 1st to tell you doctors do not have and are not equpped to counsel on nutrition. I respect him for this and appreciate that he refers to registered dietitians if the case is complex and cannot be fixed by the patient via behavior change.

As a disclaimer...I am and grew up in a meat & potatoes home. Fruit was always available growing up and that became my 'candy'. I still eat fruit but not as much as I used to and have learned to cook/eat a vaiety of vegetables. Meat is a different story. I crave meat at every meal. The last 15 years I have been fortunate to harvest venison to keep and use throughout the year but not 100% utilization on wild game/fish. Hope to be some day...

No, but I'm going to. Thank you for sending.

It is a farce. Tons of videos out there to de-bunk the whole thing.

Which part(s)? And if you have credible research/science based info please share. I work with registered dietitians who promote healthy animal proteins however each has their own interpretation as to what constitues 'healthy anmial proteins'. I am always on the lookout for credible and updated info on the subject as nutrition science and studies of the impacts on the human physiological system are relatively new.