Me not so good. 27.4 Need to be at 24.9 min. Have to lose a whooping 20 lbs. to get there.

I honestly don't look fat, but will attempt to shed a few lbs. after TODAY.

https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html

Or you could grow a few inches taller. good luck

Mine is 19.1

18.5

They want everyone to be built like a malnourished ANTIFA member.

You could just have big bones.

Great analogy!

I'm supposed to weight 122-164 lbs. I was 185 in HS and rock solid. I've power lifted a lot in my days and look damn good at 220lbs. Of curse I'm heavier now, but working on it. I'm down 23lbs and going.
I would look sick at 164 lbs and 122 I'd be dead.

25.1 Should be able to get it lower once summer gets here. Not today though. Go Chiefs

This

It says 133 to 179. I'd literally be dead at 133. At 179, I'd look like I had AIDS. I played outfield in college and did nothing but sprints for about 5 hours a day at practice and weighed 185 and looked sickly. I didn't have a ton of muscle, but I was down under 10% body fat. I'm at 220 now and I'd be about right at 190 lbs. The BMI is a fine guide if your body is average density, but not everyone is and it's become an overused metric. I know a lot of people that fit into the overweight and obese categories that are not overweight or obese.

The current standards in the US are almost unrealistic.

If a person wants something to follow I suggest lookingup a BMR calculator and being honest when you answer the questions. It will help give you a basic idea on how much daily caloric intake you need.