I'm not saying that we don't cheat, but we've finally got used to eating more good stuff than bad....lots of chicken, any kinda fish, and even steak and pork chops, but not as frequent. Here's tonight meal. We've been pounding down the veggies and roasting them in the oven. They come out great. Usually there's leftovers, so it makes a convenient quick and easy microwave meal a day or two later.

Finished product. Time to eat....

Looks great!

Looks GREAT. I've been clean eating for a month or so. Already down 32lbs.

Clean eating is the hardest workout I've ever had in my life.

...it's tough!

Whats all in the tray?

Bell pepper, Onion, portabella, yellow squash, zucchini, cauliflower

I'm convinced getting rid of the high fructose corn syrup and excessive sugar clears your head up (not sure if it's one or both). Ever since I cut HFCS and most sugars, my memory is better and I think my brain functions better, meaning clearer and faster.

That's the same kind of meals I eat all the time now. Looks delicious!

32 pounds in a month or so?

I'm trying...Man it's hard, and expensive to eat healthy. Had a salad for lunch yesterday. Been f@rting like a mule ever since.

Looks good

GONE! Out 'da window.....

I need to try this.

What do you snack on, or do you....??

I wasn't snacking at all before Corona. Since Corona, I've literally ate the house and anything in it. We're going back to clean eating, started this week. Gonna curtail the drinking, too. That's prolly been the biggest culprit. We have been drinking and then eating later than normal. When I'm tipsy, I eat way more than I should. That blows everything out the window for me. I'm getting back on the 16hr intermittent fasting. No food between 7pm and 11am.

Looks good to me..