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trying to eat healthy
#13412557
01/22/20 02:46 PM
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Joined: Oct 2000
Posts: 23,388
J.P. Greeson
OP
the janitor
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OP
the janitor
Joined: Oct 2000
Posts: 23,388 |
The solution to any problem - work, love, money, whatever - is to go fishing, and the worse the problem, the longer the trip should be. --John Gierach
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Re: trying to eat healthy
[Re: J.P. Greeson]
#13412575
01/22/20 02:53 PM
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Joined: Apr 2017
Posts: 12,111
BCBassCat
TFF Guru
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TFF Guru
Joined: Apr 2017
Posts: 12,111 |
My goal this year is 2020 20 pounds. Eating healthy sucks.
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Re: trying to eat healthy
[Re: J.P. Greeson]
#13412577
01/22/20 02:56 PM
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Joined: Aug 2010
Posts: 11,446
Dfitz
"Nice Guy"
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"Nice Guy"
Joined: Aug 2010
Posts: 11,446 |
One of the better dinners I have made, circa 2018.
Don't worry about the mule, just load the cart
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Re: trying to eat healthy
[Re: J.P. Greeson]
#13412580
01/22/20 03:00 PM
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Joined: May 2002
Posts: 82,636
Bob Davis
Bunkeroid Bob
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Bunkeroid Bob
Joined: May 2002
Posts: 82,636 |
Good start!
Foxtrot Juliet Bravo
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Re: trying to eat healthy
[Re: J.P. Greeson]
#13412581
01/22/20 03:00 PM
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Joined: Jan 2005
Posts: 119,863
TexDawg
Top Dawg
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Top Dawg
Joined: Jan 2005
Posts: 119,863 |
Eating healthy is difficult, and expensive unless you can eat celery and cucumbers everyday
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Re: trying to eat healthy
[Re: BCBassCat]
#13412582
01/22/20 03:00 PM
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Joined: Feb 2011
Posts: 27,405
Der Vorsteher
TFF Guru
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TFF Guru
Joined: Feb 2011
Posts: 27,405 |
My goal this year is 2020 20 pounds. Eating healthy sucks. I disagree, I've mentioned many times on here to read Genius Foods. You can cook and prepare healthy food that tastes great. I do get if you eat a lot of sugar cutting that out is hard because carbs and sugar act the same way most drugs do, you become addicted and reliant on it. In the book they explain that is studies sugar was more addictive than cocaine. Once you get over the hump you get to where eating sugar makes you feel awful and even lose the sweet tooth. With that said I wat very healthy and allow myself some cheat meals on occasion but not often.
Team Wolfs
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Re: trying to eat healthy
[Re: J.P. Greeson]
#13412586
01/22/20 03:04 PM
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Joined: Sep 2003
Posts: 18,070
Icepick
TFF Guru
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TFF Guru
Joined: Sep 2003
Posts: 18,070 |
I do eat healthy but I try not to tell others what they should or shouldn't eat even though they often ask how I stay slim. Finding the right balance between calories in and calories burned is the key for me. I love bacon but I haven't ate salad in almost 2 years.
This thread needs more cowbell ...
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Re: trying to eat healthy
[Re: Icepick]
#13412599
01/22/20 03:17 PM
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Joined: Oct 2005
Posts: 85,927
John175☮
MACHO MAN
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MACHO MAN
Joined: Oct 2005
Posts: 85,927 |
I do eat healthy but I try not to tell others what they should or shouldn't eat even though they often ask how I stay slim. Finding the right balance between calories in and calories burned is the key for me. I love bacon but I haven't ate salad in almost 2 years. I'm trying that. Not as easy as saying furgttaboutit but I'm working hard to drop some weight.
“Do not pray for easier lives. Pray to be stronger men.” -JFK
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Re: trying to eat healthy
[Re: J.P. Greeson]
#13412612
01/22/20 03:25 PM
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Joined: Oct 2010
Posts: 1,931
96speed
Extreme Angler
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Extreme Angler
Joined: Oct 2010
Posts: 1,931 |
Like anything else, a little time working on your (cooking) skills can really pay dividends. Healthy doesn't have to be kale chips and quinoa. You can really elevate basic dishes with better/fresh ingredients. I'm no chef, but changing up somethings has really given the wife and I a new lease on dieting/health. For example, ditching the bagged salads and chopping your own really gives salads a much fresher taste. YMMV.
Biggest thing you can do is plan ahead and be prepared. Don't wait until its 6pm and you're hungry to decide what you're going to eat for dinner.
Female drivers = No survivors
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Re: trying to eat healthy
[Re: 96speed]
#13412655
01/22/20 03:53 PM
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Joined: Sep 2008
Posts: 121,172
hopalong
Pescador Loco
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Pescador Loco
Joined: Sep 2008
Posts: 121,172 |
Like anything else, a little time working on your (cooking) skills can really pay dividends. Healthy doesn't have to be kale chips and quinoa. You can really elevate basic dishes with better/fresh ingredients. I'm no chef, but changing up somethings has really given the wife and I a new lease on dieting/health. For example, ditching the bagged salads and chopping your own really gives salads a much fresher taste. YMMV.
Biggest thing you can do is plan ahead and be prepared. Don't wait until its 6pm and you're hungry to decide what you're going to eat for dinner.
if you knew what they use to preserve the bag salads you would probably puke, same thing restaurants use and even just a little too much tastes nasty.
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Re: trying to eat healthy
[Re: J.P. Greeson]
#13412673
01/22/20 04:03 PM
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Joined: Apr 2010
Posts: 4,185
OTFF
TFF Team Angler
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TFF Team Angler
Joined: Apr 2010
Posts: 4,185 |
Much good advice here.
Sugar should be illegal. Ha. I switched to honey several years ago, well I have honey when I have coffee. Soda/carbonated water is a deadly combination.
Main thing is to plan and prepare as 96 stated. Spices are your friend. Other than that portion and moderation. If you eat portions that your body needs you will find the balance. Occasionally you can have something you used to love, but will find once your body recovers from the constant bad stuff, those things won’t be as good as you remember. Then, get some exercise, move, and just be active.
Luke 6:22-23
22 Blessed are you when people hate you, when they exclude you, insult you, and slander your name as evil because of the Son of Man.
23 Rejoice in that day and leap for joy. Take note—your reward is great in heaven, for this is the way their ancestors used to treat the prophets.
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Re: trying to eat healthy
[Re: J.P. Greeson]
#13412686
01/22/20 04:14 PM
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Joined: Oct 2000
Posts: 23,388
J.P. Greeson
OP
the janitor
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OP
the janitor
Joined: Oct 2000
Posts: 23,388 |
This thread was meant to be humor.
The solution to any problem - work, love, money, whatever - is to go fishing, and the worse the problem, the longer the trip should be. --John Gierach
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Re: trying to eat healthy
[Re: J.P. Greeson]
#13412699
01/22/20 04:26 PM
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Joined: Jul 2007
Posts: 50,892
Trickster
Super Freak
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Super Freak
Joined: Jul 2007
Posts: 50,892 |
This thread was meant to be humor. Well....You're no Cast.
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Re: trying to eat healthy
[Re: J.P. Greeson]
#13412703
01/22/20 04:31 PM
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Joined: Sep 2008
Posts: 5,190
fishslime
TFF Celebrity
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TFF Celebrity
Joined: Sep 2008
Posts: 5,190 |
I eat healthy, too but don't want anyone to know. They might see it as a sign of weakness. I read some time ago heavy beer drinking is hard on the prostate. I switched to lite beer just in case.
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