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Simple stir-fried fish with vegetables #13393921 01/05/20 11:53 PM
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fishingap Offline OP
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To get rid of the holiday weight gain, we stir-fried fish with more vegetables food.

This 2-minute video shows how simple the recipe is. It works for bass, catfish, perch, rockfish, cod, tilapia and any white meat fish we could think of.

Direct link: https://youtu.be/9j1tnL4alDs



Hope you and your family enjoy it so that we get more support to go to the field cheers

Last edited by fishingap; 01/05/20 11:59 PM.
Re: Simple stir-fried fish with vegetables [Re: fishingap] #13394049 01/06/20 01:06 AM
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smooth move Offline
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gotta give that a try.


es le bon ton roulet
Re: Simple stir-fried fish with vegetables [Re: fishingap] #13394070 01/06/20 01:27 AM
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psalty Offline
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might give that a shot. you make it look so easy but for me a lot of practice is necessary. Thank you and Happy New Year !! stir


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Re: Simple stir-fried fish with vegetables [Re: smooth move] #13394535 01/06/20 04:21 PM
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fishingap Offline OP
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Originally Posted by smooth move
gotta give that a try.

Hope you like the taste! Tomatoes and onions go well with fish:)

Re: Simple stir-fried fish with vegetables [Re: psalty] #13394542 01/06/20 04:24 PM
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fishingap Offline OP
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Originally Posted by psalty
might give that a shot. you make it look so easy but for me a lot of practice is necessary. Thank you and Happy New Year !! stir


The hardest part is to get freshest fish and I guess folks on this forum don't have to worry about that cheers

One lesson I learned is that fish are so tender and that's why my wife mixed the fish with vegetable very gently in the video. good luck

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