texasfishingforum.com logo
Main Menu
Advertisement
Affiliates
Advertisement
Newest Members
Jamespope, CrowsBigBass, aggietom04, Tkinch07, Home Team
111979 Registered Users
Top Posters(All Time)
TexDawg 92,729
hopalong 83,479
Pilothawk 79,312
John175☮ 75,148
JDavis7873 67,398
Derek 🐝 63,662
Bigbob_FTW 61,980
Tritonman 58,830
Mark Perry 58,441
facebook
Forum Statistics
Forums62
Topics769,647
Posts9,692,880
Members111,979
Most Online36,273
Jan 23rd, 2013
Print Thread
Walking #13317917 10/21/19 12:15 PM
Joined: Sep 2019
Posts: 1,166
B
Bentman63 Online Content OP
Extreme Angler
OP Online Content
Extreme Angler
B
Joined: Sep 2019
Posts: 1,166
I am going to start walking again today. I can walk at lunch and use my treadmill when I get home. Or. go walk outside

I was too heavy last year and then i caught west nile. The west nile helped me drop around 55 pounds.

I have gained about 10 pounds back. I don't eat sweets or drink sodas.. and I don't drink beer at home. I just have a few when I go out now and then.

My energy is low.
I have Low T and depression. I used to take Low T shots but they didn't seem to help
I have got to get it together and exercise and watch my diet.


[Linked Image]
Re: Walking [Re: Bentman63] #13317933 10/21/19 12:33 PM
Joined: Jun 2011
Posts: 1,685
H
H2O Seeker Offline
Extreme Angler
Offline
Extreme Angler
H
Joined: Jun 2011
Posts: 1,685
Best of luck on the new routine! HYDRATE-HYDRATE-HYDRATE


[Linked Image]
Grateful for every sunrise and sunset I get to witness. - Jason
Re: Walking [Re: Bentman63] #13318029 10/21/19 02:08 PM
Joined: Sep 2008
Posts: 438
B
Big_Country01 Offline
Angler
Offline
Angler
B
Joined: Sep 2008
Posts: 438
Just doing something is better than nothing. I got stuck in a rut where i would just sit behind my desk all day. When i did have to go out into the field, i would drive the Polaris everywhere instead of walking.

I have done a low carb diet in the past, and it has worked for me. I started back on it again at the beginning of this year. I started walking more, leaving the Polaris at the office and walking where i needed to go. I have lost almost 40 pounds this year just off of these changes alone.

I do have low T as well as low Vitamin D. If you haven't had your vitamin d checked, i would recommend that. Also, not all doctors are experts with low t. You may need a second opinion with that.

The main thing to remember is if you want to change, YOU have to want it. Dont wait for someone to come around and make you do it.


Re: Walking [Re: Bentman63] #13423478 02/01/20 06:26 PM
Joined: Feb 2004
Posts: 22,268
Okie Poke Online Happy
TFF Guru
Online Happy
TFF Guru
Joined: Feb 2004
Posts: 22,268
I hope you all are continuing your trek.....walk, hydrate, walk, hydrate. It'll give you more energy.



2018 Skeeter FX20LE w/ Yamaha 250 SHO





Previous Thread
Index
Next Thread


© 1998-2019 OUTDOOR SITES NETWORK all rights reserved USA and Worldwide
Powered by UBB.threads™ PHP Forum Software 7.7.3