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Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13041953 01/25/19 10:10 PM
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Icepick Offline
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For anyone who might be curious about where they are in regards to how much they weigh;



[Linked Image]


This thread needs more cowbell ...
[Linked Image]

Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13042068 01/25/19 11:40 PM
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tmd11111 Online Content
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That chart is great for someone who's stick skinny with a small frame. Before I had my spinal surgery I worked out regularly and even had 6pac ab's yet according to the chart I was in the middle of the overweight category.

Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13043316 01/27/19 02:04 PM
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Icepick Offline
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[Linked Image]


This thread needs more cowbell ...
[Linked Image]

Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13044162 01/28/19 01:39 PM
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Okie Poke Offline
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Good luck to all.

Okie


😎 Dallas Cowboys....eventual Superbowl Champions 😎



Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13045244 01/29/19 01:25 PM
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Ranger Z21 Offline
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I have lost 17 pounds in three weeks. I am doing low carb, high protein and here is the biggest factor, NO SUGAR. The sugar is the key for me. I need to lose another 15 and I will be back to 220. That's where I was ten years ago when I dropped a little over 100 lbs. I did that on weight watchers and basically that's what I am doing now. No one will ever stay on Keto or Atkins for life and the biggest problem with those are if you cheat your done and starting from square one.

Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13061038 02/12/19 08:19 PM
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K.D. Offline
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After a 4 week stall of no weight loss i added some different exercises.

2/5/19 weight 242

Re: Official 2019 Weigh-in [Re: K.D.] #13061089 02/12/19 09:04 PM
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Ranger Z21 Offline
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Originally Posted by K.D.
After a 4 week stall of no weight loss i added some different exercises.

2/5/19 weight 242



Good job!! Keep it up. I am down another 6 since the post above.

Re: Official 2019 Weigh-in [Re: Icepick] #13061501 02/13/19 04:42 AM
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Tejas Trofeo Offline
muy peque�o hombre
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Originally Posted by Icepick

[Linked Image]


Im 55 1/2 and I can tell you, I hit 160 lbs a month ago and it didnt look good. Not enough working out too many cookies and snacks

Was 155 yesterday. When Im working out and eating right 150 lbs is where I need to be

Re: Official 2019 Weigh-in [Re: K.D.] #13066531 02/18/19 04:04 PM
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K.D. Offline
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Originally Posted by K.D.
After a 4 week stall of no weight loss i added some different exercises.

2/5/19 weight 242



2/18/19 weight 238

Re: Official 2019 Weigh-in [Re: joebass2] #13067011 02/19/19 12:43 AM
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Originally Posted by joebass2
195 Jan1. Currently 192. Looking to be 182 by end of March and level from there.


2/18 -- 186 . Low carb, low calorie, working out 3 days/week. Steady as she goes.

Re: Official 2019 Weigh-in [Re: Rocky Robison] #13069767 02/21/19 07:43 AM
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Rocky Robison Offline
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Originally Posted by Rocky Robison
235 on the 1st, highest I've ever been, down to 225 now.
Went to the doctor on the 27th of Dec., blood work showed pre-diabetic. Cholesterol a little high and blood pressure borderline high. Time to get healthy and try and get down to around 170 - 175.

218 today, slowly but surely it's coming off.

Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13078934 03/01/19 07:21 PM
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thrashfish Offline
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356 lbs yesterday but slowly coming off and my blood pressure is coming down so win win.

Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13082376 03/05/19 02:14 AM
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jippedgenes Offline
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I did keto for the month of January and lost 15 pounds. Just watching what I eat (VERY low sugar) now and cardio 5 days a week and maintained it. Hope to loose another 5 by summer.right now 170 at 5'11". Got my physical next week, they told me I am 50 now so get ready for the dreaded finger........other than that I am hoping my LDL has come down.

Ranger Z21, Same as you, sugar is the devil for me!

Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13082956 03/05/19 05:59 PM
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thrashfish Offline
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Started the Ideal Protein program yesterday and i weighed in at 352 lbs with a body fat weight of 160 lbs., my target is to lose 80 lbs.

Re: Official 2019 Weigh-in [Re: bluecatlakerat] #13106143 03/28/19 04:12 PM
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3/28/19 weight is now 237.

From an all time high of 292

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