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Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13242726 08/10/19 11:44 AM
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Okie Poke Offline OP
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Thatโ€™s not a problem, 1shot. The problem starts when youโ€™re up there every time with cheeseburgers and banana splits, and beers in between. Then, you're defeating the purpose, or you can stay on it for 12 hours at a time and balance everything out.


๐Ÿ˜Ž Dallas Cowboys....eventual Superbowl Champions ๐Ÿ˜Ž



Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13243613 08/11/19 05:46 AM
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patriot07 Online Content
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Man...tough report. I've taken a step back. Not sure exactly why, but I'm at 206 with a week left to lose 6 lbs. It can be done, but extreme measures are being put in place - one meal per day, daily workouts, no sodas (even diet), laxatives are a possibility, etc.

We will see - but it's time for things to get real. No way I'm losing the $.


Life can only be understood backwards; but it must be lived forwards.
- Soren Kierkegaard
Re: I want some accountability partners starting Feb 1st. [Re: patriot07] #13243639 08/11/19 11:33 AM
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Originally Posted by patriot07
Man...tough report. I've taken a step back. Not sure exactly why, but I'm at 206 with a week left to lose 6 lbs. It can be done, but extreme measures are being put in place - one meal per day, daily workouts, no sodas (even diet), laxatives are a possibility, etc.

We will see - but it's time for things to get real. No way I'm losing the $.



You may have to fast a couple of days and exercise like an Olympian. You've came too far at this point. Do it, bro!


๐Ÿ˜Ž Dallas Cowboys....eventual Superbowl Champions ๐Ÿ˜Ž



Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13243653 08/11/19 11:55 AM
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It wasn't a good step count week for me, but the only day that I exercised was Monday. Every other day was a ton of driving,
remodeling inside a home, and working outside that didn't require a lot of walking. I feel like I've lost a little more weight, but don't plan on weighing until I arrive home late tonight.

Total for the week is 64,657.


[Linked Image]


๐Ÿ˜Ž Dallas Cowboys....eventual Superbowl Champions ๐Ÿ˜Ž



Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13243812 08/11/19 02:30 PM
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20k on 8-6 - that's impressive!


Life can only be understood backwards; but it must be lived forwards.
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Re: I want some accountability partners starting Feb 1st. [Re: patriot07] #13244832 08/12/19 03:15 PM
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Originally Posted by patriot07
20k on 8-6 - that's impressive!



That was quite the day. It was no 25K that I have seen done from you know who, but not bad for a fat, hairy-legged balding man.


You've got six days left. What's the weight?




๐Ÿ˜Ž Dallas Cowboys....eventual Superbowl Champions ๐Ÿ˜Ž



Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13246166 08/13/19 04:20 PM
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New weight for the fat man.....

216 LBS!


๐Ÿ˜Ž Dallas Cowboys....eventual Superbowl Champions ๐Ÿ˜Ž



Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13247265 08/14/19 12:46 PM
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216 - nice!

Good news - essentially ate nothing since sunday at weighed in at 200.0 this morning, so the wager is over and I won! Officially, I just had to be at 200.39 or less. Going to try to get down to 190-ish, but for now I just had a small breakfast burrito and a diet coke and it was nice to eat something.


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Re: I want some accountability partners starting Feb 1st. [Re: patriot07] #13247438 08/14/19 02:46 PM
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Originally Posted by patriot07
216 - nice!

Good news - essentially ate nothing since sunday at weighed in at 200.0 this morning, so the wager is over and I won! Officially, I just had to be at 200.39 or less. Going to try to get down to 190-ish, but for now I just had a small breakfast burrito and a diet coke and it was nice to eat something.



IT'S TIME FOR CHOCOLATE PIE!!


Wow, what a job! A BIG Congratulations goes out to you. Not very many people in this world could do what you just did. You are to be commended. Sounds like you're just about as tight as I am...when it comes to money, you can do 'bout anything! cheers


๐Ÿ˜Ž Dallas Cowboys....eventual Superbowl Champions ๐Ÿ˜Ž



Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13249787 08/16/19 02:40 PM
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Lost another 6 pounds since last Friday, from 309 to 303. Hope to be under 300 by the end of next week, it would be the first time in 15+ years.

Re: I want some accountability partners starting Feb 1st. [Re: thrashfish] #13251572 08/18/19 11:42 AM
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Originally Posted by thrashfish
Lost another 6 pounds since last Friday, from 309 to 303. Hope to be under 300 by the end of next week, it would be the first time in 15+ years.



Great job, thrash! Keep it up. Live long and healthy....


๐Ÿ˜Ž Dallas Cowboys....eventual Superbowl Champions ๐Ÿ˜Ž



Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13251579 08/18/19 11:54 AM
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I have fallen short again on step count totals for the week. I've been in AR demoing and remodeling a house that has taken away from exercise. Although, I've been sweating a plenty, just hard to get steps in with the regular exercise routine. I leave tomorrow for work and will spend the next 8 out of 9 nights away from home. Another obstacle for step counting. Com'on Okie....excuses are like a-- h----! I'll be glad when things slow a little. I'd really be mad if it were cool enough to go fishing....


STEP COUNT TOTAL FOR THE WEEK...67,494

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๐Ÿ˜Ž Dallas Cowboys....eventual Superbowl Champions ๐Ÿ˜Ž



Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13258928 08/25/19 10:21 AM
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Third week in a row that Iโ€™ve fallen short of my step count totals......this week is 65,077.

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Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13266786 09/01/19 12:45 PM
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Not too excited to post about step count totals this morning.....plus, I've gained two pounds as well. New weight is 218. I can come up with several excuses why, but just gonna keep plugging and not let anything get too far out of control. My step count total for the week is 48,397. Ain't worth a dayyum!

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๐Ÿ˜Ž Dallas Cowboys....eventual Superbowl Champions ๐Ÿ˜Ž



Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13268836 09/03/19 03:31 PM
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2 lbs isn't the end of the world. For me, the big difference-maker was getting rid of carbs. You may have already pulled on that thread as much as you can, but thought I'd mention it anyway. Even carbs I didn't think were that bad would keep me from losing any weight.


Life can only be understood backwards; but it must be lived forwards.
- Soren Kierkegaard
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