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Jan 23rd, 2013
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I want some accountability partners starting Feb 1st. #13044157 01/28/19 01:33 PM
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Okie Poke Online Happy OP
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Any out there? We can do it together. No pressure, just healthier living.....

cheers Okie cheers


“If you want to know what a man's like, take a good look at how he treats his inferiors, not his equals.” - J.K. Rowling




Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13044597 01/28/19 07:31 PM
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Indianation65 Offline
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You might want to give more details as to your goal.

Are you just wanting an accountability partner here, checking in and posting daily activities and weight?

Are you wanting an actual "workout" partner, or partners who get together and exercise?

Staying motivated and working out "alone" is tough, but I do it.

...------

Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13044859 01/29/19 12:26 AM
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Just want some folks to post weekly or so, and post weight loss and/or goals so we can pump each other up a little from time to time. It helps me if I know I have a weigh-in at the end of the week, and others will be involved and account for their successes. Fat boys need success, too.



“If you want to know what a man's like, take a good look at how he treats his inferiors, not his equals.” - J.K. Rowling




Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13049734 02/02/19 12:25 PM
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Never mind......I’ve decided to get fatter.


“If you want to know what a man's like, take a good look at how he treats his inferiors, not his equals.” - J.K. Rowling




Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13049769 02/02/19 01:54 PM
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Originally Posted by Okie Poke
Never mind......I’ve decided to get fatter.


roflmao


This thread needs more cowbell ...
[Linked Image]

Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13050019 02/02/19 06:43 PM
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www.gravitytransformation.com

It's free if you complete it. Lays out food plans, workout plans, accountability partners, etc. You pay $97 up front, then once you complete it and meet your goal they refund the $97. A little skin in the game only helps with the comittment. It's a 42 day (6 week) program.

I found it last night watching some Youtube stuff.

Watch the same guys videos on burning fat and ways to speed up that process.


Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13050058 02/02/19 08:09 PM
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If you are interested in walking more and getting a fitness tracker I'd be happy to do step count challenges with you.


Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13052342 02/04/19 08:21 PM
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Indianation65 Offline
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You might get more support if you start smoking, then decide to quit.
...or, if you decide to buy into this "cheating" quarterback and team who keep getting referred to as greatest, buy some of the football jugheads in the OT.

...------

Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13053892 02/06/19 02:30 AM
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1 week in on the Keto down 9 pounds. Next weigh in. Monday morning


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Re: I want some accountability partners starting Feb 1st. [Re: sdavis24] #13158735 05/18/19 06:50 PM
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Originally Posted by sdavis24
If you are interested in walking more and getting a fitness tracker I'd be happy to do step count challenges with you.



Ok....I'm game for a step-count challenge. I'll track it on my i-phone. Take a screen shot of your steps in 6-day intervals and post it here starting Monday the 20th? Let's do this! This next week will not be good Wed-Fri because of going out of town on business, but we can still keep track and gauge to try and improve each week.


“If you want to know what a man's like, take a good look at how he treats his inferiors, not his equals.” - J.K. Rowling




Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13159473 05/19/19 03:33 PM
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My goal will be to surpass 60,000 steps in every 6-day interval....Mon thru Sat. We'll see how it goes this week.


“If you want to know what a man's like, take a good look at how he treats his inferiors, not his equals.” - J.K. Rowling




Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13160461 05/20/19 03:21 PM
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Good luck, keep up the pace.

Could you sort of "speed walk" and get the arms really involved?

...?

Re: I want some accountability partners starting Feb 1st. [Re: Indianation65] #13160848 05/20/19 08:54 PM
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Originally Posted by Indianation65
Good luck, keep up the pace.

Could you sort of "speed walk" and get the arms really involved?

...?



Gonna try. I changed my step count goal from 50K to 60K today. I'm sitting at 12,952 right now. Workout, run errands, and mow lawn adds up. If I see that I'm slacking at the end of the week, I'll just go take a 27 mi walk, haha.

I try and do a walk/jog combo when I work out. Flailing arms is a must to keep me going!


“If you want to know what a man's like, take a good look at how he treats his inferiors, not his equals.” - J.K. Rowling




Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13161688 05/21/19 04:25 PM
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Good stuff, keep it up Mr. Poke, then speed it up!

Find a swimming pool and swim, or even walk in it!

...------

Re: I want some accountability partners starting Feb 1st. [Re: Okie Poke] #13166950 05/26/19 12:34 PM
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Step Total Day - I made it, but just barely.....61,764


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“If you want to know what a man's like, take a good look at how he treats his inferiors, not his equals.” - J.K. Rowling




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