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Dec 30th, 2023
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 Official 2019 Weigh-in
#13013388
01/01/19 09:24 PM
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Joined: Oct 2016
Posts: 268
bluecatlakerat
OP
Angler
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OP
Angler
Joined: Oct 2016
Posts: 268 |
284
Gained 4 pounds since Thanksgiving but getting back to it today.
Going back to KETO for a few months, just because of the good results I had with it in 2018.
Y'all keep me accountable 64 lbs by Memorial Day is the goal.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13013620
01/02/19 12:55 AM
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Joined: May 2010
Posts: 3,067
bill oxner
TFF Team Angler
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TFF Team Angler
Joined: May 2010
Posts: 3,067 |
Portions for me. Eat like a bird and [censored] like a horse.
![[Linked Image]](https://texasfishingforum.com/forums/pics/userpics/2019/03/full-18300-5063-edited_image_zpss7gdadxl.png) The birds and the guides follow mr out
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13015123
01/02/19 10:41 PM
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Joined: Sep 2003
Posts: 18,070
Icepick
TFF Guru
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TFF Guru
Joined: Sep 2003
Posts: 18,070 |
I was 189 this morning.
My doctor would like me to drop down to 179 to put my BMI in the normal range but she's ok with where I am now.
With all this rain I'm wishing I had an indoor track or treadmill or something.
I prefer the road and the outdoors but it's been tough lately.
This thread needs more cowbell ... ![[Linked Image]](http://gryphonfootball.files.wordpress.com/2012/06/th_more_cowbell.gif)
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Re: Official 2019 Weigh-in
[Re: bill oxner]
#13015170
01/02/19 11:16 PM
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Joined: May 2010
Posts: 3,067
bill oxner
TFF Team Angler
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TFF Team Angler
Joined: May 2010
Posts: 3,067 |
Portions for me. Eat like a bird and [censored] like a horse. I made my third meal tonight with a quart of frozen chile that usually only makes two meals. I went to Fritos rather than cornbread. I'm stuffed. ![[Linked Image]](https://texasfishingforum.com/forums/pics/userpics/2019/01/full-50176-241740-image.jpg)
The birds and the guides follow mr out
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13021146
01/07/19 08:41 PM
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Joined: Feb 2007
Posts: 1,768
kdub#1
Extreme Angler
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Extreme Angler
Joined: Feb 2007
Posts: 1,768 |
160 today, gained about 5 lbs since thanksgiving. Am on a 500-700 calorie deficit and eating lots of protein, want to drop the 5 lbs of fat and keep the muscle.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13021154
01/07/19 08:46 PM
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Joined: May 2014
Posts: 7,737
GIG'EM AGGIES
TFF Celebrity
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TFF Celebrity
Joined: May 2014
Posts: 7,737 |
Gonna wait until I see how many women/girls post. 
I am a Senager. (Senior teenager) I have everything that I wanted as a teenager, only 50 years later. I get an allowance every month. I have PU truck and a bass boat, I am blessed.
Conscience never acquits, it either accuses or excuses.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13034572
01/19/19 01:05 AM
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Joined: Dec 2004
Posts: 4,946
joebass2
TFF Team Angler
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TFF Team Angler
Joined: Dec 2004
Posts: 4,946 |
195 Jan1. Currently 192. Looking to be 182 by end of March and level from there.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13034657
01/19/19 01:55 AM
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Joined: Jun 2005
Posts: 12,956
DanDaBald
TFF Guru
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TFF Guru
Joined: Jun 2005
Posts: 12,956 |
289 last Monday (01/14/19)
Target is 220 for Christmas 2019.
I think I can . . . . I think I can . . . . . I think I can . . . . .
Film at 11 - Month, that is . . . . 11/21/2019 I will post back.
 NEVER FORGET 9/11/2001
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13035812
01/20/19 02:51 PM
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Joined: Dec 2007
Posts: 14,476
bloo_rainger
TFF Guru
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TFF Guru
Joined: Dec 2007
Posts: 14,476 |
266 on January 1st. Goal is to be pushing 200 by January 2020.
Weighed in at 259 this morning. January 20th.
I want to try and take it nice and slow with an average loss of a pound a week.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13037761
01/21/19 09:45 PM
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Joined: May 2002
Posts: 15,473
K.D.
TFF Guru
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TFF Guru
Joined: May 2002
Posts: 15,473 |
I guess I should post here for some accountability and tracking this year.
I hit an all time high of 293 last June. I typically stayed 285 plus but that was the number that got my attention.
This morning, Jan 20, 2019 I'm at 246. I set out to "lose 100".
GOAL WEIGHT... 193
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13038441
01/22/19 04:01 PM
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Joined: Nov 2006
Posts: 3,346
Rocky Robison
TFF Team Angler
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TFF Team Angler
Joined: Nov 2006
Posts: 3,346 |
235 on the 1st, highest I've ever been, down to 225 now.
Went to the doctor on the 27th of Dec., blood work showed pre-diabetic. Cholesterol a little high and blood pressure borderline high. Time to get healthy and try and get down to around 170 - 175.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13038589
01/22/19 05:39 PM
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Joined: Jan 2003
Posts: 2,029
von rage
Extreme Angler
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Extreme Angler
Joined: Jan 2003
Posts: 2,029 |
I was 265 last August 15. 230 this morning. My original goal was 220. When I get there I'll see if I need to take off a few more.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13041773
01/25/19 07:01 PM
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Joined: Feb 2015
Posts: 191
basshunter80
Outdoorsman
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Outdoorsman
Joined: Feb 2015
Posts: 191 |
I'm at 261 today (01/25/19) I was 276 (01/01/2019). My goal is to be 215 by 12/31/19. It's going good so far but, I 've got a long way to go.
Good Luck everyone!
Many men go fishing all of their lives without knowing that it is not fish they are after.
-Henry David Thoreau
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13041953
01/25/19 10:10 PM
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Joined: Sep 2003
Posts: 18,070
Icepick
TFF Guru
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TFF Guru
Joined: Sep 2003
Posts: 18,070 |
For anyone who might be curious about where they are in regards to how much they weigh; ![[Linked Image]](https://texasfishingforum.com/forums/pics/userpics/2019/01/full-4745-236-img_1572.png)
This thread needs more cowbell ...
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13042068
01/25/19 11:40 PM
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Joined: Apr 2017
Posts: 12,184
tmd11111
TFF Guru
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TFF Guru
Joined: Apr 2017
Posts: 12,184 |
That chart is great for someone who's stick skinny with a small frame. Before I had my spinal surgery I worked out regularly and even had 6pac ab's yet according to the chart I was in the middle of the overweight category.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13043316
01/27/19 02:04 PM
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Joined: Sep 2003
Posts: 18,070
Icepick
TFF Guru
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TFF Guru
Joined: Sep 2003
Posts: 18,070 |
This thread needs more cowbell ...
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13044162
01/28/19 01:39 PM
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Joined: Feb 2004
Posts: 28,420
Okie Poke
TFF Guru
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TFF Guru
Joined: Feb 2004
Posts: 28,420 |
😎 Dallas Cowboys....eventual Superbowl Champions 😎
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13045244
01/29/19 01:25 PM
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Joined: Jun 2004
Posts: 4,091
Ranger Z21
TFF Team Angler
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TFF Team Angler
Joined: Jun 2004
Posts: 4,091 |
I have lost 17 pounds in three weeks. I am doing low carb, high protein and here is the biggest factor, NO SUGAR. The sugar is the key for me. I need to lose another 15 and I will be back to 220. That's where I was ten years ago when I dropped a little over 100 lbs. I did that on weight watchers and basically that's what I am doing now. No one will ever stay on Keto or Atkins for life and the biggest problem with those are if you cheat your done and starting from square one.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13061038
02/12/19 08:19 PM
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Joined: May 2002
Posts: 15,473
K.D.
TFF Guru
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TFF Guru
Joined: May 2002
Posts: 15,473 |
After a 4 week stall of no weight loss i added some different exercises.
2/5/19 weight 242
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Re: Official 2019 Weigh-in
[Re: K.D.]
#13061089
02/12/19 09:04 PM
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Joined: Jun 2004
Posts: 4,091
Ranger Z21
TFF Team Angler
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TFF Team Angler
Joined: Jun 2004
Posts: 4,091 |
After a 4 week stall of no weight loss i added some different exercises.
2/5/19 weight 242
Good job!! Keep it up. I am down another 6 since the post above.
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Re: Official 2019 Weigh-in
[Re: Icepick]
#13061501
02/13/19 04:42 AM
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Joined: Jun 2010
Posts: 16,502
Tejas Trofeo
muy peque�o hombre
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muy peque�o hombre
Joined: Jun 2010
Posts: 16,502 |
Im 55 1/2 and I can tell you, I hit 160 lbs a month ago and it didnt look good. Not enough working out too many cookies and snacks Was 155 yesterday. When Im working out and eating right 150 lbs is where I need to be
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Re: Official 2019 Weigh-in
[Re: K.D.]
#13066531
02/18/19 04:04 PM
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Joined: May 2002
Posts: 15,473
K.D.
TFF Guru
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TFF Guru
Joined: May 2002
Posts: 15,473 |
After a 4 week stall of no weight loss i added some different exercises.
2/5/19 weight 242
2/18/19 weight 238
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Re: Official 2019 Weigh-in
[Re: joebass2]
#13067011
02/19/19 12:43 AM
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Joined: Dec 2004
Posts: 4,946
joebass2
TFF Team Angler
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TFF Team Angler
Joined: Dec 2004
Posts: 4,946 |
195 Jan1. Currently 192. Looking to be 182 by end of March and level from there. 2/18 -- 186 . Low carb, low calorie, working out 3 days/week. Steady as she goes.
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Re: Official 2019 Weigh-in
[Re: Rocky Robison]
#13069767
02/21/19 07:43 AM
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Joined: Nov 2006
Posts: 3,346
Rocky Robison
TFF Team Angler
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TFF Team Angler
Joined: Nov 2006
Posts: 3,346 |
235 on the 1st, highest I've ever been, down to 225 now.
Went to the doctor on the 27th of Dec., blood work showed pre-diabetic. Cholesterol a little high and blood pressure borderline high. Time to get healthy and try and get down to around 170 - 175. 218 today, slowly but surely it's coming off.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13078934
03/01/19 07:21 PM
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Joined: Mar 2010
Posts: 1,975
thrashfish
Extreme Angler
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Extreme Angler
Joined: Mar 2010
Posts: 1,975 |
356 lbs yesterday but slowly coming off and my blood pressure is coming down so win win.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13082376
03/05/19 02:14 AM
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Joined: Aug 2011
Posts: 1,845
jippedgenes
Extreme Angler
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Extreme Angler
Joined: Aug 2011
Posts: 1,845 |
I did keto for the month of January and lost 15 pounds. Just watching what I eat (VERY low sugar) now and cardio 5 days a week and maintained it. Hope to loose another 5 by summer.right now 170 at 5'11". Got my physical next week, they told me I am 50 now so get ready for the dreaded finger........other than that I am hoping my LDL has come down.
Ranger Z21, Same as you, sugar is the devil for me!
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13082956
03/05/19 05:59 PM
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Joined: Mar 2010
Posts: 1,975
thrashfish
Extreme Angler
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Extreme Angler
Joined: Mar 2010
Posts: 1,975 |
Started the Ideal Protein program yesterday and i weighed in at 352 lbs with a body fat weight of 160 lbs., my target is to lose 80 lbs.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13106143
03/28/19 04:12 PM
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Joined: May 2002
Posts: 15,473
K.D.
TFF Guru
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TFF Guru
Joined: May 2002
Posts: 15,473 |
3/28/19 weight is now 237.
From an all time high of 292
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Re: Official 2019 Weigh-in
[Re: joebass2]
#13106877
03/29/19 02:35 AM
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Joined: Dec 2004
Posts: 4,946
joebass2
TFF Team Angler
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TFF Team Angler
Joined: Dec 2004
Posts: 4,946 |
195 Jan1. Currently 192. Looking to be 182 by end of March and level from there. Bouncing between 183-184 now. May push it to 180. NO more heartburn/indigestion, 10 lbs make a lot of difference.
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Re: Official 2019 Weigh-in
[Re: jippedgenes]
#13108056
03/30/19 03:31 PM
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Joined: Jun 2004
Posts: 4,091
Ranger Z21
TFF Team Angler
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TFF Team Angler
Joined: Jun 2004
Posts: 4,091 |
I did keto for the month of January and lost 15 pounds. Just watching what I eat (VERY low sugar) now and cardio 5 days a week and maintained it. Hope to loose another 5 by summer.right now 170 at 5'11". Got my physical next week, they told me I am 50 now so get ready for the dreaded finger........other than that I am hoping my LDL has come down.
Ranger Z21, Same as you, sugar is the devil for me! Yep it's the sugar for me for sure. I am down 34 since 1/7. I am going into maintain mode now. Feel great. Walking about three miles every morning but here we have hills so it's a good little workout. When I first started I struggled with the steep climbs and now I go up like they aren't even there. Keep it up guys.
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Re: Official 2019 Weigh-in
[Re: joebass2]
#13146518
05/07/19 12:01 PM
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Joined: Dec 2004
Posts: 4,946
joebass2
TFF Team Angler
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TFF Team Angler
Joined: Dec 2004
Posts: 4,946 |
195 Jan1. Currently 192. Looking to be 182 by end of March and level from there. Bouncing between 183-184 now. May push it to 180. NO more heartburn/indigestion, 10 lbs make a lot of difference. Bumped 177 this morning. Time to level out. Can tell you 15 pounds makes a big difference.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13168583
05/28/19 12:30 PM
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Joined: May 2002
Posts: 15,473
K.D.
TFF Guru
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TFF Guru
Joined: May 2002
Posts: 15,473 |
5/28/19
Now holding steady for 2-3 weeks at 232. Looking forward to dropping into the 220s soon.
This is over about 10 months and from a start of 292.
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Re: Official 2019 Weigh-in
[Re: K.D.]
#13168603
05/28/19 12:50 PM
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Joined: Feb 2004
Posts: 28,420
Okie Poke
TFF Guru
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TFF Guru
Joined: Feb 2004
Posts: 28,420 |
5/28/19
Now holding steady for 2-3 weeks at 232. Looking forward to dropping into the 220’s soon.
This is over about 10 months and from a start of 292. Keep trucking, brother. Proud of you.....we all know it's not easy. We weigh the same. Let's keep each other accountable.
😎 Dallas Cowboys....eventual Superbowl Champions 😎
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13169064
05/28/19 07:37 PM
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Joined: Jun 2004
Posts: 4,091
Ranger Z21
TFF Team Angler
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TFF Team Angler
Joined: Jun 2004
Posts: 4,091 |
I decided since I was still losing I would just see how far I could go. I am now down 50.5 since Jan 7 and at my lowest weight in 30 plus years. Walking has now turned into some running and honestly I have never felt better. I have really surprised myself as I didn't know I had this in me. Keep going guys as you will surprise yourself. Again just no sugar and very low carb has worked wonders for me. I am off all meds including my blood pressure (which I have been on since my late twenties). Good luck to all.
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Re: Official 2019 Weigh-in
[Re: K.D.]
#13192928
06/22/19 02:16 AM
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Joined: May 2002
Posts: 15,473
K.D.
TFF Guru
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TFF Guru
Joined: May 2002
Posts: 15,473 |
5/28/19
Now holding steady for 2-3 weeks at 232. Looking forward to dropping into the 220s soon.
This is over about 10 months and from a start of 292. 6-21-19 227.5 lbs
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13195745
06/25/19 05:24 PM
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Joined: Mar 2010
Posts: 25,826
T Bird
TFF Guru
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TFF Guru
Joined: Mar 2010
Posts: 25,826 |
Topped out at 187. Changed eating habits. Down to 168-169. More energy.
Okie by birth, Texan by choice. ![[Linked Image]](https://texasfishingforum.com/forums/pics/userpics/2021/01/full-47849-80883-111.jpg) USAF "Thunderbirds" Alumni 1985-1989
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13196529
06/26/19 11:27 AM
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Joined: Jun 2004
Posts: 4,091
Ranger Z21
TFF Team Angler
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TFF Team Angler
Joined: Jun 2004
Posts: 4,091 |
Down another six since my last post. Just had my physical and Doctor is amazed and just said keep it up so I think I will. Keep going guys.
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Re: Official 2019 Weigh-in
[Re: K.D.]
#13220023
07/20/19 01:50 AM
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Joined: May 2002
Posts: 15,473
K.D.
TFF Guru
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TFF Guru
Joined: May 2002
Posts: 15,473 |
5/28/19
Now holding steady for 2-3 weeks at 232. Looking forward to dropping into the 220s soon.
This is over about 10 months and from a start of 292. 6-21-19 227.5 lbs 7/19/19 223.1 tonight
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Re: Official 2019 Weigh-in
[Re: K.D.]
#13220179
07/20/19 12:22 PM
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Joined: Feb 2004
Posts: 28,420
Okie Poke
TFF Guru
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TFF Guru
Joined: Feb 2004
Posts: 28,420 |
5/28/19
Now holding steady for 2-3 weeks at 232. Looking forward to dropping into the 220’s soon.
This is over about 10 months and from a start of 292. 6-21-19 227.5 lbs 7/19/19 223.1 tonight Great job, KD. Keep it up. You and I are right at the same weight. Your goal is to not let me get lighter. We'll turn sideways and almost disappear.... 
😎 Dallas Cowboys....eventual Superbowl Champions 😎
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13334415
11/07/19 04:28 AM
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Joined: Feb 2004
Posts: 3,819
otay michael
TFF Team Angler
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TFF Team Angler
Joined: Feb 2004
Posts: 3,819 |
67/5'10'/190 lbs/no medical concerns... yet! ;/)j
Working out every other day with the wifey. Cut back carbs too. Was 210 last year, and back hurt. Now no longer, feel so much better. TUL
(Thank U Lord). ;/)
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Re: Official 2019 Weigh-in
[Re: K.D.]
#13336481
11/09/19 03:24 AM
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Joined: May 2002
Posts: 15,473
K.D.
TFF Guru
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TFF Guru
Joined: May 2002
Posts: 15,473 |
5/28/19
Now holding steady for 2-3 weeks at 232. Looking forward to dropping into the 220�s soon.
This is over about 10 months and from a start of 292. 6-21-19 227.5 lbs 7/19/19 223.1 tonight 11/8/19 224.4 tonight. Pretty steady for last 5 months. I’m going to pick a day soon and start the push to drop my last 25-30 lbs and I’ll try holding there
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13341551
11/14/19 03:06 AM
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Joined: Feb 2005
Posts: 4,706
Big Possum
TFF Team Angler
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TFF Team Angler
Joined: Feb 2005
Posts: 4,706 |
11/13/19 (ordering batteries for my scale)
I'll post as I progress.
Had a heart attack on Friday and a heart Cath Monday. 95% blocked in one artery. Now have a stent.
Following up with Dr's. and will do cardio rehab.
340lbs.... 6'1" …. 67 years old, diabetic
Always a lousy diet. ( you can tell by my info)
Don't think I will make it to "Lil Possum" but I'll try.
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Re: Official 2019 Weigh-in
[Re: Big Possum]
#13342339
11/14/19 08:18 PM
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Joined: Feb 2004
Posts: 3,819
otay michael
TFF Team Angler
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TFF Team Angler
Joined: Feb 2004
Posts: 3,819 |
11/13/19 (ordering batteries for my scale)
I'll post as I progress.
Had a heart attack on Friday and a heart Cath Monday. 95% blocked in one artery. Now have a stent.
Following up with Dr's. and will do cardio rehab.
340lbs.... 6'1" …. 67 years old, diabetic
Always a lousy diet. ( you can tell by my info)
Don't think I will make it to "Lil Possum" but I'll try.
Definite wake up call. In my prayers. 67/5'10'/190 lbs/no medical concerns... yet! ;/)j
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Re: Official 2019 Weigh-in
[Re: Big Possum]
#13344086
11/16/19 09:25 PM
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Joined: Feb 2005
Posts: 4,706
Big Possum
TFF Team Angler
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TFF Team Angler
Joined: Feb 2005
Posts: 4,706 |
11/13/19 (ordering batteries for my scale)
I'll post as I progress.
Had a heart attack on Friday and a heart Cath Monday. 95% blocked in one artery. Now have a stent.
Following up with Dr's. and will do cardio rehab.
340lbs.... 6'1" …. 67 years old, diabetic
Always a lousy diet. ( you can tell by my info)
Don't think I will make it to "Lil Possum" but I'll try.
Got the batteries 11/16/19....WEIGHED IN AT 322.6#I hope this carries on into '20!
Last edited by Big Possum; 11/16/19 09:26 PM.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13346689
11/19/19 02:51 PM
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Joined: Feb 2013
Posts: 38,565
Frank the Tank
TFF Guru
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TFF Guru
Joined: Feb 2013
Posts: 38,565 |
Well boys, I need some help. I am in a sad state. Always been a bigger guy. I'm 6'1" and 300+ and need to step on a scale. fFrst time in my life my cholesterol is high after a physical. I'm 46 years old and sedentary for the most part due to a back injury. But truthfully, that's just a big excuse to not exercise because I don't want to. I want to sit on my lazy butt and do nothing. Way over-weight and diet is terrible. Have to reduce cholesterol and eat a healthy diet and no motivation. Just pathetic. Trying to find motivators. Please say a prayer for me. Thanks men.
Jesus loves all of us
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13347093
11/19/19 10:21 PM
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Joined: Dec 2018
Posts: 199
hadite81
Outdoorsman
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Outdoorsman
Joined: Dec 2018
Posts: 199 |
Started at 260lbs, now at 202... looking to get to 180 by May 2020. One full year on Keto for an 80lb weight loss is the goal.
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Re: Official 2019 Weigh-in
[Re: Big Possum]
#13378345
12/20/19 07:29 PM
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Joined: Feb 2005
Posts: 4,706
Big Possum
TFF Team Angler
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TFF Team Angler
Joined: Feb 2005
Posts: 4,706 |
11/13/19 (ordering batteries for my scale)
I'll post as I progress.
Had a heart attack on Friday and a heart Cath Monday. 95% blocked in one artery. Now have a stent.
Following up with Dr's. and will do cardio rehab.
340lbs.... 6'1" …. 67 years old, diabetic
Always a lousy diet. ( you can tell by my info)
Don't think I will make it to "Lil Possum" but I'll try.
Started rehab today. 329 on their scales fully dressed. 320.8 on my scales first thing this AM.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13379746
12/22/19 04:33 PM
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Joined: Sep 2003
Posts: 18,070
Icepick
TFF Guru
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TFF Guru
Joined: Sep 2003
Posts: 18,070 |
It was 36 degrees and foggy this morning. I didn't want to work out. I seldom want to work out. But I do it because I need to. Don't give in. Force yourself and do whatever you need to do to live a healthy life. ![[Linked Image]](https://texasfishingforum.com/forums/pics/userpics/2019/12/full-4745-33894-img_2691.jpg) ![[Linked Image]](https://texasfishingforum.com/forums/pics/userpics/2019/12/full-4745-33895-img_2693.jpg)
This thread needs more cowbell ...
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13379944
12/22/19 09:25 PM
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Joined: Feb 2004
Posts: 28,420
Okie Poke
TFF Guru
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TFF Guru
Joined: Feb 2004
Posts: 28,420 |
I’ll be back at it and posting on Jan 6. For now, to heck with it. It’s time to party. Go Cowboys!
😎 Dallas Cowboys....eventual Superbowl Champions 😎
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13380741
12/23/19 01:28 PM
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Joined: Feb 2006
Posts: 5,087
BillS2006
TFF Celebrity
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TFF Celebrity
Joined: Feb 2006
Posts: 5,087 |
I have lost 30 pounds over the last 6 months. Mostly due to diet. I have hit that "can't lose anymore" plateau at 204. Been between 204 and 206 for the last four months. I have nephropathy in my feet real bad and can't do a lot of walking.
Transgenders: God made them, the devil changed their minds.
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Re: Official 2019 Weigh-in
[Re: Frank the Tank]
#13380743
12/23/19 01:31 PM
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Joined: Feb 2006
Posts: 5,087
BillS2006
TFF Celebrity
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TFF Celebrity
Joined: Feb 2006
Posts: 5,087 |
Well boys, I need some help. I am in a sad state. Always been a bigger guy. I'm 6'1" and 300+ and need to step on a scale. fFrst time in my life my cholesterol is high after a physical. I'm 46 years old and sedentary for the most part due to a back injury. But truthfully, that's just a big excuse to not exercise because I don't want to. I want to sit on my lazy butt and do nothing. Way over-weight and diet is terrible. Have to reduce cholesterol and eat a healthy diet and no motivation. Just pathetic. Trying to find motivators. Please say a prayer for me. Thanks men. Are you Type II diabetic? If so talk to your doctor about Ozempic. It will help you lose weight. And lower blood sugar.
Transgenders: God made them, the devil changed their minds.
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Re: Official 2019 Weigh-in
[Re: Frank the Tank]
#13381020
12/23/19 07:21 PM
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Joined: Feb 2004
Posts: 28,420
Okie Poke
TFF Guru
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TFF Guru
Joined: Feb 2004
Posts: 28,420 |
Well boys, I need some help. I am in a sad state. Always been a bigger guy. I'm 6'1" and 300+ and need to step on a scale. fFrst time in my life my cholesterol is high after a physical. I'm 46 years old and sedentary for the most part due to a back injury. But truthfully, that's just a big excuse to not exercise because I don't want to. I want to sit on my lazy butt and do nothing. Way over-weight and diet is terrible. Have to reduce cholesterol and eat a healthy diet and no motivation. Just pathetic. Trying to find motivators. Please say a prayer for me. Thanks men. Where do you live? Can you make it to Flower Mound regularly? I will work your azz over and we will both be accountable to each other and the OT and we will lose weight together. Sounds like you must get started. Let's do it. Mine starts back on Mon, Jan 6th.
😎 Dallas Cowboys....eventual Superbowl Champions 😎
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Re: Official 2019 Weigh-in
[Re: Frank the Tank]
#13381616
12/24/19 02:57 PM
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Joined: Apr 2008
Posts: 10,550
JavelinJ
TFF Guru
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TFF Guru
Joined: Apr 2008
Posts: 10,550 |
Well boys, I need some help. I am in a sad state. Always been a bigger guy. I'm 6'1" and 300+ and need to step on a scale. fFrst time in my life my cholesterol is high after a physical. I'm 46 years old and sedentary for the most part due to a back injury. But truthfully, that's just a big excuse to not exercise because I don't want to. I want to sit on my lazy butt and do nothing. Way over-weight and diet is terrible. Have to reduce cholesterol and eat a healthy diet and no motivation. Just pathetic. Trying to find motivators. Please say a prayer for me. Thanks men. Any progress Frank? Check out intermittent fasting and low carb. Total game changer. Add in walk/jog and the weight will fall off.
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13382448
12/25/19 12:55 PM
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Joined: Feb 2004
Posts: 28,420
Okie Poke
TFF Guru
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TFF Guru
Joined: Feb 2004
Posts: 28,420 |
Frank, I know you're here. We can do this together. I will put the "want to" in your psyche. You just gotta let me in.....F-R-A-N-K?
In no time you will be changing your handle to "Frank got Stank"
😎 Dallas Cowboys....eventual Superbowl Champions 😎
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13389282
01/01/20 12:30 PM
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Joined: Feb 2004
Posts: 28,420
Okie Poke
TFF Guru
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TFF Guru
Joined: Feb 2004
Posts: 28,420 |
Today is the day to get back to reality. It's time to put the lifestyle change face on and get after it. Gonna go back to posting for my own accountability. It helps for more positive results, IMO.
Good luck to all.
😎 Dallas Cowboys....eventual Superbowl Champions 😎
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Re: Official 2019 Weigh-in
[Re: bluecatlakerat]
#13489211
03/26/20 05:10 PM
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Joined: Feb 2020
Posts: 92
rcjoutdoors
Outdoorsman
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Outdoorsman
Joined: Feb 2020
Posts: 92 |
Been staying keto with a an allowable weekly cheat meal. I've only had the cheat 2x this year. The past 2 Sundays I added some waffle fries to my normal keto meal.
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