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Re: How much sleep do you get? [Re: Jpurdue] #12733182 04/27/18 02:21 PM
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With my new job, I get much more sleep... Used to be on call 24/7 and sometimes the phone wouldn't stop ringing for a month.

Last edited by I'm The Dude; 04/27/18 02:21 PM.
Re: How much sleep do you get? [Re: Jpurdue] #12733224 04/27/18 02:47 PM
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4-5 is about average. 6 is a bonus and I'm grateful for it.

Re: How much sleep do you get? [Re: Jpurdue] #12733232 04/27/18 02:53 PM
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I don't sleep worth a damn anymore.

Re: How much sleep do you get? [Re: Bug-e] #12733266 04/27/18 03:17 PM
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Originally Posted By: Bug-e
I get about six or so, but it's often very low quality sleep. After year and years of insomnia, I'm doing a sleep study later this year (takes forever to get one scheduled here in College Station). Every four or five months I will have a great night of sleep...8 or 9 hours and will wake up only one or two times. Feels amazing. Finally figured out I should do something about my poor sleep. I almost certainly have sleep apnea. Not excited about the machine and all that jazz, but I would love to get some good sleep.


I had to use a CPAP for about a year until I lost enough weight that I didn't need it anymore. You'll be amazed at the difference it makes. I went through trial and error with 5-6 different masks. My favorite was the TapPap, it's a mouthpiece that holds the nasal pillows against your nose, rather than something strapped to your face.


"There has never been an occasion where a people gave up their weapons in the interest of peace that didn't end in their massacre." Louis L'Amour
Re: How much sleep do you get? [Re: RATZ] #12733359 04/27/18 04:28 PM
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Originally Posted By: RATZ
some days I get 6-7, but too many I'll wake up at 12-3 and not be able to get back to sleep


I figured you were about 13 hrs plus

Re: How much sleep do you get? [Re: Jpurdue] #12733378 04/27/18 04:40 PM
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7-8 every night, if i dont have any bothersome issues going on its uninterupted. Once i got my diabetes under control i no longer have to get up to go to the bathroom in the middle of the night and thats a big help

Re: How much sleep do you get? [Re: Ox190] #12733395 04/27/18 04:51 PM
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Originally Posted By: Ox190
Originally Posted By: Bug-e
I get about six or so, but it's often very low quality sleep. After year and years of insomnia, I'm doing a sleep study later this year (takes forever to get one scheduled here in College Station). Every four or five months I will have a great night of sleep...8 or 9 hours and will wake up only one or two times. Feels amazing. Finally figured out I should do something about my poor sleep. I almost certainly have sleep apnea. Not excited about the machine and all that jazz, but I would love to get some good sleep.


I had to use a CPAP for about a year until I lost enough weight that I didn't need it anymore. You'll be amazed at the difference it makes. I went through trial and error with 5-6 different masks. My favorite was the TapPap, it's a mouthpiece that holds the nasal pillows against your nose, rather than something strapped to your face.


For years I really hated the idea of having to use a CPAP machine, but in hindsight I was incredibly dumb for not pushing my doctor for a sleep study years ago. I sure hope it makes a difference. I will go weeks at a time where it's just crappy night after crappy night. Every three or four months I will go through a bad stretch where I have to give in and take a couple of two or three hour afternoon nap to just get enough rest so that I'm not miserable to be around. I try to avoid naps like the plague because they just disrupt my sleep even more, but occasionally it's the only way I can function.

Re: How much sleep do you get? [Re: Jpurdue] #12733470 04/27/18 05:42 PM
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I consider 5-6 a good nights sleep these days



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You guys know everything..... I'm just an idiot....no problem........




Re: How much sleep do you get? [Re: 1ShotNoKills] #12733478 04/27/18 05:51 PM
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Originally Posted By: 1ShotNoKills
Originally Posted By: RATZ
some days I get 6-7, but too many I'll wake up at 12-3 and not be able to get back to sleep


I figured you were about 13 hrs plus


Yep

Re: How much sleep do you get? [Re: Jpurdue] #12733690 04/27/18 09:01 PM
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4-5 and it's wearing my a** out. Making me old quick.

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