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Jan 23rd, 2013
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Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson] #12445411
09/28/17 04:19 PM
09/28/17 04:19 PM
Joined: May 2013
Posts: 8,889
Richardson, Texas
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Indianation65 Online content
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Indianation65  Online Content
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Richardson, Texas
There are lots of "carb-blocker" pills on the market, available at all drug stores and grocery stores.

I used them many times in the past, then I stop when I run out, then buy another bottle, and so on.

It's been several years since I've tried them.

I would rather eat my breads in all forms, and simply take carb-blockers.

* I have no idea whatsoever if they work at all!!!! *

...-------

Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson] #12445593
09/28/17 07:03 PM
09/28/17 07:03 PM
Joined: Aug 2006
Posts: 12,479
Carrollton
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Taco Bell has a new breakfast taco where the shell is made out of a fried egg. I've not tried it, but just listing it as an option.


Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson] #12446968
09/29/17 06:34 PM
09/29/17 06:34 PM
Joined: Feb 2013
Posts: 897
GP, TX
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tsspencer2887 Offline
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Before I went on the low-carb kick, I'd estimate that I was eating 150-200g of carbs every day. When I was in high school and college, I was active enough to burn those off. Now I maintain my weight by eating 30-50g of carbs every day.

Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson] #12457925
10/08/17 06:30 PM
10/08/17 06:30 PM
Joined: Feb 2008
Posts: 17,452
Sachse Texas
krawlin 47 Offline
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Sachse Texas
Just weighed in...12 pounds off of my belly!!! NSNG is a great way to get this done!


Whether you think you can or you can't, you are probably right.
Re: breakfast cutting sugar and breads - what to eat? [Re: krawlin 47] #12458450
10/09/17 12:21 AM
10/09/17 12:21 AM
Joined: Mar 2005
Posts: 27,936
Arlington, Texas
butch sanders Offline
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butch sanders  Offline
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Originally Posted By: krawlin 47
Just weighed in...12 pounds off of my belly!!! NSNG is a great way to get this done!


thats awesome
what is NSNG?

Re: breakfast cutting sugar and breads - what to eat? [Re: Bass_Bustin_Texan] #12458453
10/09/17 12:23 AM
10/09/17 12:23 AM
Joined: Mar 2005
Posts: 27,936
Arlington, Texas
butch sanders Offline
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Arlington, Texas
Originally Posted By: Bass_Bustin_Texan
Originally Posted By: CrankAddict
Dave's Killer Light bread isn't bad. It's only 60 calories and 9 net carbs. I've been eating one piece in the morning with my eggs and no other breads, pastas or potatoes the rest of the day. Couldn't go totally no carb because it was making me weak but I'm still losing with the Dave's bread just in the morning.


I have found out most people who do no carbs actually eat some carbs....but very low amounts. It was always misleading to me to hear no carbs. It's very difficult to consume no carbs....since even veggies have carbs.


i have 1 slice of Daves at lunch with turkey
i have lost 33 lbs. since May of 2016

Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson] #12458788
10/09/17 11:56 AM
10/09/17 11:56 AM
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Bass_Bustin_Texan Offline
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Good job ya'll! Keep it up!


You can avoid having ulcers by adapting to the situation: If you fall in the mud puddle, check your pockets for fish. ~Unknown

Open your eyes & look within, are you satisfied with the life you´re living.

No matter how good or bad you have it, wake up each day thankful for your life. Someone somewhere else is desperately fighting for theirs.
Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson] #12460597
10/10/17 04:07 PM
10/10/17 04:07 PM
Joined: Feb 2008
Posts: 17,452
Sachse Texas
krawlin 47 Offline
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krawlin 47  Offline
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Posts: 17,452
Sachse Texas
No sugar no grain.

Google Vinnie Tortorich and or #NSNG ...basically eating meats, veggies, some fruits, full fat dairy - it took me 10 days to start losing and once I started I am losing about 3 pounds a week. No starch/No Bread etc. Lo Carb - full fat foods.

No question not an easy thing to do is go zero sugar because so many things turn to sugar when they hit your digestive system...getting quite creative with food and enjoying how I feel. No sugar rushes is nice.


Whether you think you can or you can't, you are probably right.
Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson] #12510622
11/20/17 08:56 PM
11/20/17 08:56 PM
Joined: Feb 2008
Posts: 17,452
Sachse Texas
krawlin 47 Offline
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Down 15 pounds in 8 weeks. Nothing crazy but it is working and I feel like a million bucks!


Whether you think you can or you can't, you are probably right.
Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson] #12510630
11/20/17 09:07 PM
11/20/17 09:07 PM
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Bass_Bustin_Texan Offline
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Good job!!


You can avoid having ulcers by adapting to the situation: If you fall in the mud puddle, check your pockets for fish. ~Unknown

Open your eyes & look within, are you satisfied with the life you´re living.

No matter how good or bad you have it, wake up each day thankful for your life. Someone somewhere else is desperately fighting for theirs.
Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson] #12510641
11/20/17 09:19 PM
11/20/17 09:19 PM
Joined: Feb 2008
Posts: 17,452
Sachse Texas
krawlin 47 Offline
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Thanks brotha! Got 20 to go!


Whether you think you can or you can't, you are probably right.
Re: breakfast cutting sugar and breads - what to eat? [Re: krawlin 47] #12543220
12/19/17 01:30 PM
12/19/17 01:30 PM
Joined: Mar 2005
Posts: 27,936
Arlington, Texas
butch sanders Offline
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Originally Posted By: krawlin 47
Down 15 pounds in 8 weeks. Nothing crazy but it is working and I feel like a million bucks!


thats great
same thing happened to me
i lost 30 lbs
i have not been dilligent lately & put a little back on
back on track though

i really miss bean burritos
with lots of onions, cheese & tobassco

Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson] #12565654
01/05/18 10:25 PM
01/05/18 10:25 PM
Joined: Feb 2008
Posts: 17,452
Sachse Texas
krawlin 47 Offline
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krawlin 47  Offline
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Down 28 - and just moved back into my 36" jeans baby! Damn I feel so much better not having sugar highs...its pretty wild really.

Lots of energy, sleeping awesome and definitely ready to hike and fly fish!


Whether you think you can or you can't, you are probably right.
Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson] #12566215
01/06/18 01:29 PM
01/06/18 01:29 PM
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Bass_Bustin_Texan Offline
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thumb


You can avoid having ulcers by adapting to the situation: If you fall in the mud puddle, check your pockets for fish. ~Unknown

Open your eyes & look within, are you satisfied with the life you´re living.

No matter how good or bad you have it, wake up each day thankful for your life. Someone somewhere else is desperately fighting for theirs.
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