Posted By: Frugal Physio
How to prevent overuse injuries - 08/16/16 07:31 PM
Preventing injuries
Wanted to share my video about how to prevent overuse injuries kayak fishing. I am a licensed physical therapist and have seen quite a few people due to neck/elbow/back pain. We are always in such a hurry to get out and fish, when taking about 5 minutes for a quick warmup would help prevent overuse injuries. Please respond with any questions or personal experiences. Just click the link above. Thanks!
Wanted to share my video about how to prevent overuse injuries kayak fishing. I am a licensed physical therapist and have seen quite a few people due to neck/elbow/back pain. We are always in such a hurry to get out and fish, when taking about 5 minutes for a quick warmup would help prevent overuse injuries. Please respond with any questions or personal experiences. Just click the link above. Thanks!