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#9663684 - 01/20/14 02:24 PM caveman diet/ paleo diet
nogeese Offline
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Registered: 03/30/07
Posts: 7130
been on a kick of eating good lately. (nudge from the doctor) got the book the "the paleo Manifesto" the other day seems like this will at least give me some options of what kind of food I like... Anyone know of this diet/healthy eating and have you tried it and what did you find out?
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#9663695 - 01/20/14 02:29 PM Re: caveman diet/ paleo diet [Re: nogeese]
Bass_Bustin_Texan Offline
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Registered: 02/10/04
Posts: 17764
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Old saying, "You are what you eat"
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You can avoid having ulcers by adapting to the situation: If you fall in the mud puddle, check your pockets for fish. ~Unknown

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No matter how good or bad you have it, wake up each day thankful for your life. Someone somewhere else is desperately fighting for theirs.

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#9663698 - 01/20/14 02:30 PM Re: caveman diet/ paleo diet [Re: nogeese]
Mark Perry Online   content


Registered: 01/09/04
Posts: 42612
Loc: Alba, Texas
I am about 3/4 of the way to an all Paleo diet. I feel better, have more energy and its been great for me. Slowly trying to get to 100% but its hard not to have at least one thing that is processed.
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#9663699 - 01/20/14 02:31 PM Re: caveman diet/ paleo diet [Re: nogeese]
Mac Town Fuzz Offline
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Registered: 05/31/09
Posts: 1635
Loc: Little Elm
I've been researching it a bit as well. Here are a couple of websites with recipes I bookmarked.

http://everydaypaleo.com/food/

http://ultimatepaleoguide.com/paleo-diet-meal-plans/

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#9663701 - 01/20/14 02:31 PM Re: caveman diet/ paleo diet [Re: Bass_Bustin_Texan]
nogeese Offline
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Registered: 03/30/07
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Originally Posted By: Bass_Bustin_Texan
Old saying, "You are what you eat"


so my future is in insurance?
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#9663703 - 01/20/14 02:32 PM Re: caveman diet/ paleo diet [Re: Mark Perry]
nogeese Offline
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Originally Posted By: Mark Perry
I am about 3/4 of the way to an all Paleo diet. I feel better, have more energy and its been great for me. Slowly trying to get to 100% but its hard not to have at least one thing that is processed.


yea me too but I was only able to get one deer in the freezer this year.... may have to get a pig as well
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#9663707 - 01/20/14 02:35 PM Re: caveman diet/ paleo diet [Re: nogeese]
Bass_Bustin_Texan Offline
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Registered: 02/10/04
Posts: 17764
Loc: Longview
Originally Posted By: nogeese
Originally Posted By: Bass_Bustin_Texan
Old saying, "You are what you eat"


so my future is in insurance?


I saw it on a cooking show. smile

I'm going to turn into a DeerDuckinCrappie I can run, fly and swim!
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You can avoid having ulcers by adapting to the situation: If you fall in the mud puddle, check your pockets for fish. ~Unknown

Open your eyes & look within, are you satisfied with the life you´re living.

No matter how good or bad you have it, wake up each day thankful for your life. Someone somewhere else is desperately fighting for theirs.

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#9663708 - 01/20/14 02:36 PM Re: caveman diet/ paleo diet [Re: nogeese]
LakeLass Online   content
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Registered: 01/23/09
Posts: 6315
Loc: Irving, TX
GREAT DIET!

i'll be able to move us more into it once we get our little deep freeze back and can stock pile meats and fresh veggies

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#9663722 - 01/20/14 02:43 PM Re: caveman diet/ paleo diet [Re: nogeese]
Der Vorsteher™ Online   shocked
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Registered: 02/11/11
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Makes perfect sense to be on that diet, the average life span of a caveman was about 22 years.
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#9663732 - 01/20/14 02:46 PM Re: caveman diet/ paleo diet [Re: Der Vorsteher™]
nogeese Offline
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Registered: 03/30/07
Posts: 7130
Originally Posted By: CoachWhite34™
Makes perfect sense to be on that diet, the average life span of a caveman was about 22 years.


things where a bit more dicey back in those days.... I will pass on the processed food and embrace antibiotics... that should be good for a few more years than 22


Edited by nogeese (01/20/14 02:48 PM)
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#9663742 - 01/20/14 02:50 PM Re: caveman diet/ paleo diet [Re: nogeese]
rrw 1968 Online   content
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Registered: 10/26/10
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Originally Posted By: nogeese
Originally Posted By: CoachWhite34™
Makes perfect sense to be on that diet, the average life span of a caveman was about 22 years.


things where a bit more dicey back in those days.... I will pass on the processed food and embrace antibiotics... that should be good for a few more years than 22

Yep,it was only a matter of time before a dinosaur would eat them. grin
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#9663748 - 01/20/14 02:53 PM Re: caveman diet/ paleo diet [Re: Bass_Bustin_Texan]
Der Vorsteher™ Online   shocked
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Registered: 02/11/11
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Originally Posted By: Bass_Bustin_Texan
Old saying, "You are what you eat"



Yeah, nevermind, I ain't going there.
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#9663770 - 01/20/14 03:01 PM Re: caveman diet/ paleo diet [Re: Bass_Bustin_Texan]
Kentucky Online   content
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Registered: 11/05/05
Posts: 2909
Loc: Sachse, Tx
Originally Posted By: Bass_Bustin_Texan
Old saying, "You are what you eat"


Wow , I must have eaten a big sexy beast this morning.
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#9663775 - 01/20/14 03:03 PM Re: caveman diet/ paleo diet [Re: Bass_Bustin_Texan]
rrw 1968 Online   content
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Registered: 10/26/10
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Originally Posted By: Bass_Bustin_Texan
Old saying, "You are what you eat"

Derek eats a lot of little wienies. bolt


Edited by rrw 1968 (01/20/14 03:20 PM)
Edit Reason: i before e except after c.
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#9663814 - 01/20/14 03:18 PM Re: caveman diet/ paleo diet [Re: Der Vorsteher™]
D.B.Cooper Offline
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Registered: 11/18/09
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Loc: North Texas
Originally Posted By: CoachWhite34™
Originally Posted By: Bass_Bustin_Texan
Old saying, "You are what you eat"



Yeah, nevermind, I ain't going there.


I must be tacos then, I eat alot of tacos! Just had some for lunch at FreeBirds... Yummy stuff!
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