Registered: 03/19/08
Posts: 3379
Loc: Lakeside Village (Morgan, TX)
Lay off the caffeine...Once I gave it up in 2004, I can fall asleep within 3 minutes of hitting the pillow and I wake up sooner and I'm not tired during the day...
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"Texas will again lift it's head and stand among the nations. It ought to do so, for no country upon the globe can compare with it in natural advantages.” - Sam Houston
I sure am glad I don't suffer from it, I can be asleep within 3 or 4 minutes of putting my head on the pillow, some times much less. But my wife suffers from it.
Agree with the caffiene as well...also try eating your evening meal earlier and do not eat within a few hours of going to bed. Not sure your situation but moderate exercise helps as well...
Yo Chad, don't know where Iowa Park is, but if it's anywhere near a fishin' hole, you shoulda just headed out. That's what time I hit the road for POC.
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It's all about the topwaters, oh yeah.........and the BLOW UPS!!!
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