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 Gut feels bloated
#12743772
05/05/18 12:31 AM
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Joined: Mar 2005
Posts: 41,440
butch sanders
OP
TFF Guru
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OP
TFF Guru
Joined: Mar 2005
Posts: 41,440 |
I have been eating salads, oatmeal, & pistachios for breakfast & lunch.
My gut feels stuffed. It does not look bloated, but it feels like it.
I don't think I am drinking enough water maybe 50 ounces a day?
Any thoughts ?
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Re: Gut feels bloated
[Re: butch sanders]
#12743935
05/05/18 02:10 AM
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Joined: Jul 2012
Posts: 12,214
Cast
TFF Guru
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TFF Guru
Joined: Jul 2012
Posts: 12,214 |
Fry everything in bacon grease.
Cast ![[Linked Image]](http://winsounds.com/wp-content/uploads/2013/11/Longhorn-Logo.png) I have a short attention spa
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Re: Gut feels bloated
[Re: butch sanders]
#12744135
05/05/18 12:10 PM
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Joined: Jun 2011
Posts: 4,948
H2O Seeker
TFF Team Angler
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TFF Team Angler
Joined: Jun 2011
Posts: 4,948 |
A basic calculation for hydration is .66 X body weight = # ounces needed daily. This will be dependent on activity level. Example: .66 X 235 lbs. = 155 ounces. A gallon = 128 oz. It is uncomfortable to go from low fluid intake to a gallon plus overnight. This should be gradual but it will make a tremendous difference in how you feel, overall digestion, inch loss, and speed up your metabolism.
![[Linked Image]](http://texashuntingforum.com/forum/images/graemlins/default/texas.gif) Grateful for every sunrise and sunset I get to witness. - Jason
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Re: Gut feels bloated
[Re: butch sanders]
#12744944
05/06/18 04:42 AM
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Joined: Apr 2009
Posts: 118
MRR
Outdoorsman
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Outdoorsman
Joined: Apr 2009
Posts: 118 |
Maybe you don't have the proper "bugs" in your stomach, could probably just suffer until they develop on their own, or go to the feed store and get some probiotics for goats, that sounds about like their diet anyway.
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Re: Gut feels bloated
[Re: butch sanders]
#12745736
05/07/18 02:14 AM
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Joined: Jun 2005
Posts: 23,930
Nocona Brian
TFF Guru
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TFF Guru
Joined: Jun 2005
Posts: 23,930 |
^^^^ Two good comments above IMO. Lots of water and a probiotic.
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Re: Gut feels bloated
[Re: MRR]
#12745931
05/07/18 12:16 PM
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Joined: Mar 2005
Posts: 41,440
butch sanders
OP
TFF Guru
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OP
TFF Guru
Joined: Mar 2005
Posts: 41,440 |
Maybe you don't have the proper "bugs" in your stomach, could probably just suffer until they develop on their own, or go to the feed store and get some probiotics for goats, that sounds about like their diet anyway. now thats funny loaded up on water & cut back on lettuce this weekend today i feel good
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