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#12461352 - 10/10/17 08:24 PM Colon cleansing?
lakeforkfisherman Offline
Elliptical Mechanic

Registered: 08/04/06
Posts: 9528
Loc: Dallas/Quitman
Looking for experiences and input on this. Never done it before but giving it some thought.
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#12461583 - 10/11/17 06:24 AM Re: Colon cleansing? [Re: lakeforkfisherman]
Dognot Offline
TFF Team Angler

Registered: 01/20/10
Posts: 3617
Loc: N 31.531479 X W 99.640587
You will see toys you lost when you were 10 yrs old. flush
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#12461649 - 10/11/17 07:40 AM Re: Colon cleansing? [Re: lakeforkfisherman]
H2O Seeker Offline
Pro Angler

Registered: 06/26/11
Posts: 640
Loc: Denison, Texas/Texoma
For me the worst side effects were cramping and dehydration and that was with an increase in water only intake. I did not do the enema cleanse. I chose a 10 day pill regimen with a prescribed nutrition plan during the same 10 day period. I got more than I bargained for. It does work but I would recommend to anyone new wanting to try it to do it on a Friday or extended period where work or other activities will not get in the way. Each person's chemistry is a little different and that coupled with the array of impurities/toxins an individual may have in their system will all play a factor.

As with anything health related do your research - ( some links below for you to review ). I did some consulting work with Mayo Clinic and thoroughly trust their research as they have specialists for anything health related or any body part/function needed.

Colon Cleanse research
Mayo Clinic article
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#12461678 - 10/11/17 08:03 AM Re: Colon cleansing? [Re: lakeforkfisherman]
lakeforkfisherman Offline
Elliptical Mechanic

Registered: 08/04/06
Posts: 9528
Loc: Dallas/Quitman
Good reads, H2O. I did some research last night. Gonna try the Dr Tobias 14 day cleanse. It has high ratings on Amazon by more than 12,000 reviews. The bad reviews say they experienced cramping, bloating or the product didn't work as expected. I see this as a once a year process just to keep the innards clear.
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#12461687 - 10/11/17 08:12 AM Re: Colon cleansing? [Re: lakeforkfisherman]
H2O Seeker Offline
Pro Angler

Registered: 06/26/11
Posts: 640
Loc: Denison, Texas/Texoma
Best of luck with it. I do it 1x per year with a slow introduction of fiber back in as a ramp up. Timing is key for me as I try to shoot for after the holidays to rid myself of all the trash I've taken in that I wouldn't normally eat 50 weeks out of the year.
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#12461705 - 10/11/17 08:25 AM Re: Colon cleansing? [Re: lakeforkfisherman]
WAWI Offline
TFF Guru

Registered: 05/18/07
Posts: 20706
Loc: Aledo
Wth is wrong with you people

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#12461711 - 10/11/17 08:28 AM Re: Colon cleansing? [Re: WAWI]
H2O Seeker Offline
Pro Angler

Registered: 06/26/11
Posts: 640
Loc: Denison, Texas/Texoma
Originally Posted By: WAWI
Wth is wrong with you people

Is there a legitimate question in there?
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#12461840 - 10/11/17 10:18 AM Re: Colon cleansing? [Re: lakeforkfisherman]
lakeforkfisherman Offline
Elliptical Mechanic

Registered: 08/04/06
Posts: 9528
Loc: Dallas/Quitman
I have a regular fiber intake. Just thinking the cleanse will get the rest of it.

WAWI- lol
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#12462537 - 10/11/17 09:22 PM Re: Colon cleansing? [Re: lakeforkfisherman]
WAWI Offline
TFF Guru

Registered: 05/18/07
Posts: 20706
Loc: Aledo
Prune juice and a pickle should fix you up or if you really want to live on the wild side eat a bag of sugar free candy. Brachs specifically. You will feel shiny and new if you survive.

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#12462896 - 10/12/17 09:04 AM Re: Colon cleansing? [Re: lakeforkfisherman]
Trickster Offline
TFF Guru

Registered: 07/27/07
Posts: 35718
Loc: Plano TX
I would go with an overdose of Grilled Okra first.
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#12462903 - 10/12/17 09:15 AM Re: Colon cleansing? [Re: WAWI]
H2O Seeker Offline
Pro Angler

Registered: 06/26/11
Posts: 640
Loc: Denison, Texas/Texoma
Originally Posted By: WAWI
Prune juice and a pickle should fix you up or if you really want to live on the wild side eat a bag of sugar free candy. Brachs specifically. You will feel shiny and new if you survive.


Each person responds a little differently which is why it is so individual and you have to find what works for you. My mom, grandmother and great-grandmother all swore by prune juice (and pickle juice for certain ailments) but they did nothing for me even as a kid except make me throw up and have cramps. The last resort was the warm red water bottle treatment. If you weren't going through the eye of a needle things weren't "right" in their opinion! Castor oil was the other 'go to'.
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#12462910 - 10/12/17 09:17 AM Re: Colon cleansing? [Re: Trickster]
H2O Seeker Offline
Pro Angler

Registered: 06/26/11
Posts: 640
Loc: Denison, Texas/Texoma
Originally Posted By: Trickster
I would go with an overdose of Grilled Okra first.


Glad that does it for ya! I love okra fixed any way possible but it doesn't keep me regular or clean the colon. Grilled corn on the cob on the other hand is like Roto Rooter.
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#12463153 - 10/12/17 12:02 PM Re: Colon cleansing? [Re: lakeforkfisherman]
krawlin 47 Offline
TFF Guru

Registered: 02/24/08
Posts: 17305
Loc: Sachse Texas
I did the Advocare 10 day cleanse and could definitely feel a nice difference when done. Lost a couple pounds of sledge I believe!
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#12463438 - 10/12/17 04:13 PM Re: Colon cleansing? [Re: lakeforkfisherman]
grandpa75672 Online   happy
Super Freak

Registered: 05/14/05
Posts: 50906
Loc: Elev 482 ft 33.03 �N, 96.14 ...
Had to do it before my colostomy was removed.
Ain't no fun at all. Spend a couple of hours on the toilet.
Used two kinds of laxatives, a powder and liquid. Can't remember the names but it meant drinking a gal of laxative in two hours
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#12463972 - 10/13/17 06:59 AM Re: Colon cleansing? [Re: lakeforkfisherman]
tsspencer2887 Offline
Pro Angler

Registered: 02/23/13
Posts: 803
Loc: GP, TX
Cheapest colon cleanse is a 3-4 fast. Drink nothing but water (lots of it). No food at all. Important thing is to stay active throughout. Don't let yourself take an extra nap everyday otherwise your metabolism slows down and your body takes longer to recover.

At the end of the fast, you can do an advertised cleanse but I found out that the water does a pretty good job anyways.

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