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Max Online: 36273 @ 01/23/13 02:34 PM
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#12445411 - 09/28/17 11:19 AM Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson]
Indianation65 Online   content
TFF Celebrity

Registered: 05/07/13
Posts: 8458
Loc: Richardson, Texas
There are lots of "carb-blocker" pills on the market, available at all drug stores and grocery stores.

I used them many times in the past, then I stop when I run out, then buy another bottle, and so on.

It's been several years since I've tried them.

I would rather eat my breads in all forms, and simply take carb-blockers.

* I have no idea whatsoever if they work at all!!!! *

...-------

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#12445593 - 09/28/17 02:03 PM Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson]
COFF Offline
TFF Guru

Registered: 08/22/06
Posts: 11622
Loc: Carrollton
Taco Bell has a new breakfast taco where the shell is made out of a fried egg. I've not tried it, but just listing it as an option.
_________________________
"The budget should be balanced, the Treasury should be refilled, public debt should be reduced, the arrogance of officialdom should be tempered and controlled, and the assistance to foreign lands should be curtailed lest Rome become bankrupt. People must again learn to work, instead of living on public assistance."

-Marcus Tullius Cicero, 63 BC

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#12446968 - 09/29/17 01:34 PM Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson]
tsspencer2887 Offline
Pro Angler

Registered: 02/23/13
Posts: 740
Loc: GP, TX
Before I went on the low-carb kick, I'd estimate that I was eating 150-200g of carbs every day. When I was in high school and college, I was active enough to burn those off. Now I maintain my weight by eating 30-50g of carbs every day.

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#12457925 - 10/08/17 01:30 PM Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson]
krawlin 47 Offline
TFF Guru

Registered: 02/24/08
Posts: 17189
Loc: Sachse Texas
Just weighed in...12 pounds off of my belly!!! NSNG is a great way to get this done!
_________________________
Whether you think you can or you can't, you are probably right.

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#12458450 - 10/08/17 07:21 PM Re: breakfast cutting sugar and breads - what to eat? [Re: krawlin 47]
butch sanders Online   content
TFF Guru

Registered: 03/17/05
Posts: 25828
Loc: Arlington, Texas
Originally Posted By: krawlin 47
Just weighed in...12 pounds off of my belly!!! NSNG is a great way to get this done!


thats awesome
what is NSNG?

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#12458453 - 10/08/17 07:23 PM Re: breakfast cutting sugar and breads - what to eat? [Re: Bass_Bustin_Texan]
butch sanders Online   content
TFF Guru

Registered: 03/17/05
Posts: 25828
Loc: Arlington, Texas
Originally Posted By: Bass_Bustin_Texan
Originally Posted By: CrankAddict
Dave's Killer Light bread isn't bad. It's only 60 calories and 9 net carbs. I've been eating one piece in the morning with my eggs and no other breads, pastas or potatoes the rest of the day. Couldn't go totally no carb because it was making me weak but I'm still losing with the Dave's bread just in the morning.


I have found out most people who do no carbs actually eat some carbs....but very low amounts. It was always misleading to me to hear no carbs. It's very difficult to consume no carbs....since even veggies have carbs.


i have 1 slice of Daves at lunch with turkey
i have lost 33 lbs. since May of 2016

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#12458788 - 10/09/17 06:56 AM Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson]
Bass_Bustin_Texan Offline
TFF Guru

Registered: 02/10/04
Posts: 26342
Loc: Longview
Good job ya'll! Keep it up!
_________________________
You can avoid having ulcers by adapting to the situation: If you fall in the mud puddle, check your pockets for fish. ~Unknown

Open your eyes & look within, are you satisfied with the life you´re living.

No matter how good or bad you have it, wake up each day thankful for your life. Someone somewhere else is desperately fighting for theirs.

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#12460597 - 10/10/17 11:07 AM Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson]
krawlin 47 Offline
TFF Guru

Registered: 02/24/08
Posts: 17189
Loc: Sachse Texas
No sugar no grain.

Google Vinnie Tortorich and or #NSNG ...basically eating meats, veggies, some fruits, full fat dairy - it took me 10 days to start losing and once I started I am losing about 3 pounds a week. No starch/No Bread etc. Lo Carb - full fat foods.

No question not an easy thing to do is go zero sugar because so many things turn to sugar when they hit your digestive system...getting quite creative with food and enjoying how I feel. No sugar rushes is nice.
_________________________
Whether you think you can or you can't, you are probably right.

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#12510622 - 11/20/17 02:56 PM Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson]
krawlin 47 Offline
TFF Guru

Registered: 02/24/08
Posts: 17189
Loc: Sachse Texas
Down 15 pounds in 8 weeks. Nothing crazy but it is working and I feel like a million bucks!
_________________________
Whether you think you can or you can't, you are probably right.

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#12510630 - 11/20/17 03:07 PM Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson]
Bass_Bustin_Texan Offline
TFF Guru

Registered: 02/10/04
Posts: 26342
Loc: Longview
Good job!!
_________________________
You can avoid having ulcers by adapting to the situation: If you fall in the mud puddle, check your pockets for fish. ~Unknown

Open your eyes & look within, are you satisfied with the life you´re living.

No matter how good or bad you have it, wake up each day thankful for your life. Someone somewhere else is desperately fighting for theirs.

Top
#12510641 - 11/20/17 03:19 PM Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson]
krawlin 47 Offline
TFF Guru

Registered: 02/24/08
Posts: 17189
Loc: Sachse Texas
Thanks brotha! Got 20 to go!
_________________________
Whether you think you can or you can't, you are probably right.

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#12543220 - 12/19/17 07:30 AM Re: breakfast cutting sugar and breads - what to eat? [Re: krawlin 47]
butch sanders Online   content
TFF Guru

Registered: 03/17/05
Posts: 25828
Loc: Arlington, Texas
Originally Posted By: krawlin 47
Down 15 pounds in 8 weeks. Nothing crazy but it is working and I feel like a million bucks!


thats great
same thing happened to me
i lost 30 lbs
i have not been dilligent lately & put a little back on
back on track though

i really miss bean burritos
with lots of onions, cheese & tobassco

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#12565654 - 01/05/18 04:25 PM Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson]
krawlin 47 Offline
TFF Guru

Registered: 02/24/08
Posts: 17189
Loc: Sachse Texas
Down 28 - and just moved back into my 36" jeans baby! Damn I feel so much better not having sugar highs...its pretty wild really.

Lots of energy, sleeping awesome and definitely ready to hike and fly fish!
_________________________
Whether you think you can or you can't, you are probably right.

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#12566215 - 01/06/18 07:29 AM Re: breakfast cutting sugar and breads - what to eat? [Re: J.P. Greeson]
Bass_Bustin_Texan Offline
TFF Guru

Registered: 02/10/04
Posts: 26342
Loc: Longview
thumb
_________________________
You can avoid having ulcers by adapting to the situation: If you fall in the mud puddle, check your pockets for fish. ~Unknown

Open your eyes & look within, are you satisfied with the life you´re living.

No matter how good or bad you have it, wake up each day thankful for your life. Someone somewhere else is desperately fighting for theirs.

Top
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