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Preventing injuries kayaking #11779592 08/16/16 02:00 PM
Joined: Aug 2016
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Frugal Physio Offline OP
Green Horn
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Green Horn
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How to prevent injuries

Wanted to share my video about how to prevent overuse injuries kayak fishing. I am a licensed physical therapist and have seen quite a few people due to neck/elbow/back pain. We are always in such a hurry to get out and fish, when taking about 5 minutes for a quick warmup would help prevent overuse injuries. Please respond with any questions or personal experiences. Just click the link above. Thanks!

Re: Preventing injuries kayaking [Re: Frugal Physio] #11779869 08/16/16 04:36 PM
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Rhino68W Offline
TFF Celebrity
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Welcome! You should post this in the Kayak section.

Re: Preventing injuries kayaking [Re: Frugal Physio] #11780260 08/16/16 07:28 PM
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Frugal Physio Offline OP
Green Horn
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Green Horn
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Good call Rhino. Thanks!

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