Main Menu
Advertisement
Affiliates
Advertisement
Newest Members
hillcountrybass, Linda Robert, Gnhattien, Robert black, Calexander
102726 Registered Users
Top Posters
TexDawg 82881
hopalong 74403
Pilothawk 73442
JDavis7873® 67377
FattyMcButterpants 60518
John175 ® 59904
Tritonman 56835
Derek 56431
SkeeterRonnie 52463
LoneStarSon® 52225
facebook
Forum Stats
102726 Members
61 Forums
859231 Topics
11272173 Posts

Max Online: 36273 @ 01/23/13 02:34 PM
Topic Options
#11746417 - 07/28/16 09:37 AM Slow cooker beef and broccoli
Kattelyn Offline
TFF Guru

Registered: 02/11/09
Posts: 31691
Loc: Mansfield-ish
I hate turning on the stove more than you can imagine during the summer. Most of our meals are grilled or cooked outside in some form or fashion. So this sounds perfect. I can have the slow cooker and the rice on the back porch and just bring them in when they're done.

Slow cooker beef and broccoli

2 lbs sirloin steak or boneless beef chuck roast, sliced thin
1 cup beef broth
1/2 cup low-sodium soy sauce
1/4 cup brown sugar
1 Tbsp. sesame oil
4 garlic cloves, minced
4 Tbsp. cornstarch
4 Tbsp. water
1 pound of broccoli florets. or more if you want.

In the insert of the crockpot, whisk together beef broth, soy sauce, brown sugar, sesame oil, and garlic.

Place slices of beef in the liquid and toss to coat. Cover with lid and cook on low heat for 4 hours.

After 4 hours, whisk together cornstarch and water in small bowl. Pour into crock pot and stir to mix well. Add the broccoli and gently stir to combine. Cover with lid and cook 30 minutes to cook broccoli and thicken sauce.

Top
#11748694 - 07/29/16 01:30 PM Re: Slow cooker beef and broccoli [Re: Kattelyn]
Luke57 Offline
Extreme Angler

Registered: 04/06/09
Posts: 1336
Loc: Aledo Tx
I'm the same way- no oven use during summer
_________________________
Save our planet it's the only one with beer

Top
#11749129 - 07/29/16 05:30 PM Re: Slow cooker beef and broccoli [Re: Kattelyn]
Cast Online   content
TFF Team Angler

Registered: 07/31/12
Posts: 4773
Loc: North Texas - God's Country
Do you use a rice cooker Katt? We got hooked on them living in Honolulu.
_________________________
Cast



Top
#11749177 - 07/29/16 05:48 PM Re: Slow cooker beef and broccoli [Re: Cast]
Kattelyn Offline
TFF Guru

Registered: 02/11/09
Posts: 31691
Loc: Mansfield-ish
Originally Posted By: Cast
Do you use a rice cooker Katt? We got hooked on them living in Honolulu.


Yep. Have for many years. Love it. Couldn't live without it.

Top
#11756662 - 08/03/16 11:37 AM Re: Slow cooker beef and broccoli [Re: Kattelyn]
txmark1959 Offline
Extreme Angler

Registered: 07/19/12
Posts: 1160
Loc: Onalaska, TX
sounds good
_________________________
Mark Cooper
Onalaska Texas

Top
#11883051 - 10/16/16 11:39 AM Re: Slow cooker beef and broccoli [Re: Kattelyn]
sdavis24 Online   content
TFF Celebrity

Registered: 06/05/12
Posts: 8012
Loc: Pacifica, CA
Kat, I'm going to have to try this. Beef and Broccoli is my favorite Chinese dish. Thanks for posting


Edited by sdavis24 (10/16/16 11:39 AM)
_________________________

Top
#11883137 - 10/16/16 01:03 PM Re: Slow cooker beef and broccoli [Re: Kattelyn]
Kattelyn Offline
TFF Guru

Registered: 02/11/09
Posts: 31691
Loc: Mansfield-ish
I'm going to warn you this came out way salty. I'd cut the soy sauce in half.
It's a great idea. We're just extremely sensitive to salt.

Top
#11883225 - 10/16/16 02:28 PM Re: Slow cooker beef and broccoli [Re: Kattelyn]
Luke57 Offline
Extreme Angler

Registered: 04/06/09
Posts: 1336
Loc: Aledo Tx
Instead of soy sauce try using Bragg liquid aminos
Soy sauce taste but no sodium
_________________________
Save our planet it's the only one with beer

Top
#11884454 - 10/17/16 06:39 AM Re: Slow cooker beef and broccoli [Re: Kattelyn]
BAIT956 Offline
Angler

Registered: 02/27/03
Posts: 354
Loc: Lake Fork Tx.
I use a rice cooker to cook up a pound or two and then put it in a zip lock bag in the freezer. I use brown rice, but no reason white rice would not work too. Take out as much as you want when you need it and microwave it. Saves cooking rice every time.

Top
#11884475 - 10/17/16 06:53 AM Re: Slow cooker beef and broccoli [Re: Kattelyn]
Cast Online   content
TFF Team Angler

Registered: 07/31/12
Posts: 4773
Loc: North Texas - God's Country
Just put the soy sauce on the table. I rarely cook with it. We use Shoyu sauce instead, another Hawaii learned thing.
_________________________
Cast



Top
#11884721 - 10/17/16 09:31 AM Re: Slow cooker beef and broccoli [Re: Kattelyn]
Kattelyn Offline
TFF Guru

Registered: 02/11/09
Posts: 31691
Loc: Mansfield-ish
But shoyu is soy sauce? Only difference is the quality. What most folks call soy sauce is the cheap box from the dollar store. Shoyu can range up to the $75 / bottle, gently aged.

I tend to use a lot of the amakuchi shoyu.. a sweet, thinner, lighter version.

Top
#11884748 - 10/17/16 09:42 AM Re: Slow cooker beef and broccoli [Re: Kattelyn]
Cast Online   content
TFF Team Angler

Registered: 07/31/12
Posts: 4773
Loc: North Texas - God's Country
Yep. Much better taste.
_________________________
Cast



Top



© 1998-2016 OUTDOOR SITES NETWORK all rights reserved USA and Worldwide